- Date posted
- 2y
I can’t stop crying
I can’t stop crying because of my thoughts and feelings. I can’t even sleep in peace. I need help but I really don’t feel comfortable telling anyone my thoughts even my therapist
I can’t stop crying because of my thoughts and feelings. I can’t even sleep in peace. I need help but I really don’t feel comfortable telling anyone my thoughts even my therapist
same^^ I get feeling like the thoughts are kinda weird or make you feel crazy. One thing about OCD is that all of these thoughts (no matter how original they feel) are unoriginal. I have had scary and weird thoughts but my therapist never judged me because she gets it and all of the NOCD therapist do too. If you’re at that low of a point , it’s best to seek help
Hi honey. I just want to say I have felt the same way. I'm sure many people with thoughts and feelings that are uncomfortable have felt that too. Scared and uncomfortable to tell someone. Therapists have heard so so many types of issues that whatever yours is will not phase them. They have heard so much. Ocd specialists are trained for all kinds of things people think and feel. It's okay. And you're gonna be okay. Don't be scared to tell a therapist sweetheart. It's gonna work out for you. Just breathe. And this whole platform of people are supportive and helpful. Many thinking the same types of things. I'm praying for you right now. I hope a wave of comfort and peace come over your heart and mind. Big hugs from me to you. Everything is gonna be just fine honey. ✨️ ❤️ 🦋 🙏 ✨️
Talking to a NOCD therapist really helped me, I recommend it because they help you with ERP Therapy too!
I know where you're coming from. I used to think thus wasn't something a therapist was able to help with. Years went by and finally about 3 years ago I looked for help because it was effecting real badly my marriage kids and family above all myself. I git diagnosed with ocd and after receiving help and knowledge about ocd, I feel way better. I can breath, sleep and enjoy life with ny family! These NOCD therapist truly want to help you won't regret it.
The NOCD therapists have heard it all. The thoughts you are having are not you… therapy shows you that and then how to treat the intrusive thoughts. Don’t be afraid of therapy… it will help you tremendously.💝
I have this strong yearning to tell my mother all my thoughts and what I go through on a daily basis but then I get scared of what she'll think of me or that she'll worry even more and feel like it's her fault. I just want someone to understand what im going through but whenever I even begin to explain my thoughts to my therapist, she doesn't really get it and today it feels like no one ever will. like I try to make my therapist understand and bless her heart, she's super compassionate and understands how much pain it causes me but beyond that, it still feels like im not able to fully convey it. I'm sure this is something many people can relate to, but still. I feel alone.
I was sleeping after a very long stressful week at work and life but lately i was worried about myself cause I don't feel bad anymore just numb, I thought I was living and it's fine but I woke up now with jumble of different bad intrusive thoughts that it makes me feel like I'm crazy person it always happen when I'm stressed I guess but I feel like my mind is going crazy and I try to stop my mind from thoughts it's thinking about different things in one minute like idk what's going on Idk how to manage
Whenever I get my in the morning i feel so scared and fearful I cannot even tell. I am suffering from religious and blasphemous thoughts and these things just come in my mind fear of hell and abusive words are killing me inside all such thoughts just come in my mind and now even on tongue but in silent words I am dying but I have no money for the therapy my family just think that try to remain busy you will be okay but I am unable to focus now i cannot tell them as they have notime to listen to me as how they can listen same stuff all the timen these things and my anxiety making things more worse. I need someone to talk who have same issue i am uncle to attend religious gathering see posts on social media and funerals all are the triggers this morning I just miss a religious gathering due to this and my family is not happy due to it I feel cutoff in everything. I am weeping. I am doing this I am sure even now it become worse if someone say bad to me or even no to anything abusive words just came out against them I am unable to control.
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