- Date posted
- 2y
Overreacting
Good night/day everybody. Well this might sound really stupid maybe but today I’ve accidentally dropped my phone and i checked if it was okay and I’ve noticed that it got a bit damaged at the top of the volume button. I realize and i know that the damage is not big its like a DOT. Literal dot. But somehow my brain cant stop forcing me to think that its big and i have toc heck it every five minutes to see that dot again and again and i am really upset about it. Some people would just be upset for few minutes and then let that go because its not that big if a deal but nope, not me. How to deal with this? I mean how to just let it go and understand that everything is not that bad. Thx for reading all of this😅 my thoughts are faster than my fingers lol