sofagrl
- Date posted
- 1y ago
happiness
does anyone else’s ocd make them think that they’ll never be happy like that freeing feeling that everything is where it should be in ur life physically and rhetorically?
emma.hayemma.hay
- Date posted
- 1y ago
I think honestly not everything in your life is going to be all going well perfectly for more than about five minutes- but that is ok. I really get the ocd anxiety that either nothing will ever feel totally ok, or, that because of ocd you will feel off, but I guess, what I do is remember I am here. Ocd is thoughts, just my thoughts that a part of my brain made up and a bigger part of me, Me, is much more in control of my actions. If you do things that make you genuinely happy, you are more likely to feel good, and even though there might be nagging ocd thoughts like, this isn't actually ok/happy, you know what, tell it you don't want to listen and you are going to 'listen' to what is actually happening around you. I hope this helps
Related posts
Secretidentity
- Date posted
- 21w ago
Does any one ever question if their ocd isn’t ocd?
That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.
lalalalal166373
- Date posted
- 12w ago
what if it’s not ocd
so i was on instagram and it came up with other signs of ocd then someone commented this doesn’t mean you have ocd now im stressed that its not ocd background - i had so-ocd for a few years then got treatment for it but am now on the waiting list for further treatment for other stuff but i dont have another theme which makes me feel like its not ocd my day to day life consists of touching the door handle every time you go past it or someone will die, and inability to send emails without re reading loads of times and getting other people to check because im scared i wrote something bad but the what if it’s not ocd thought is triggering me now and i don’t know what do
spelamarela
- Date posted
- 7w ago
Is this happening to you?
Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.
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