My daughter has ocd, what can I say or do to help her? I know nothing about this🙁 She’s in her young 20s. She didnt get a lot of help from the counselor she saw her whole life when she was a kid. So many things are going wrong for her right now, i worry☹️. Thank you sincerely to anyone that answers 🙏🏻
i would suggest looking into ERP therapy on here :) it’s been very helpful for me and i am about the same age as your daughter (not that it changes the treatment from what i know) but it’s changed so much for me! very different from regular counseling but very worth it in my opinion.
@Dani.c For me personally in person therapy was better because that in of itself was an exposure
ERP therapy is what you're going to want to look into. That is what the NOCD therapists use. There is a free call you can schedule to talk with someone at NOCD. I would recommend also doing some research on OCD; NOCD has some articles you can read. You can also watch videos and read books that talk about OCD. I'm sorry to hear that things are going wrong for her. :( That's how I feel too right now. If you have any specific questions, feel free to ask!
If you go with NOCD, there is a support group for partners & family/support people of someone who has OCD and they can also help you navigate supporting your daughter! As someone with supportive parents who's had OCD my whole life, just know that your love & support mean so much. Wanting to learn how to best support your child with OCD recovery will be so beneficial. My parents found it really helpful to learn what's really going on when I have OCD and anxiety, as well as the things they needed to stop doing (in my case, they were giving me reassurance). Hang in there - once she begins ERP therapy, things will get better. Early adulthood intervention will give her so much opportunity to fulfill her bright future 🥰 In addition to NOCD, the International OCD Foundation has a directory for finding local therapists in your area (hopefully). You can find that resource here: https://iocdf.org/find-help/
Yes, I like IOCDF's website! For the therapist search and for their articles.
What is her OCD? What are her obsessions?
Any advice..? My girlfriend had OCD, specifically OCPD. What can I do to comfort her when she’s feeling anxious/ out of control, dealing with intrusive thoughts, wanting to act on her compulsions etc? I can’t physically be there for her when she breaks down, talking to her through texting and calling for comfort doesn’t help too much sometimes. I want to help her and make her feel as loved and safe as possible, but I need help to make sure I can provide her with that
I am wondering if you can offer anything, like in the way of counseling or tips for family trying to help someone who has ocd.
Can someone recommend a book to help parents with a teen with OCD? My daughter currently suffers from religious OCD. She thinks the devil is going to harm her or someone. She asked me for help but I honestly don’t know how to help her. She is currently in therapy and taking Fluvoxamine, but I have not seen any progress and I think her anxiety is actually getting worse. Her therapist does not specialize in OCD so we are looking into other options. I am looking for any advice, I feel very helpless and don’t know how to comfort her. I feel like I am saying all the wrong things. Thanks
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