- Date posted
- 2y
Reading
Does anyone else find it hard to read with intrusive thoughts
Does anyone else find it hard to read with intrusive thoughts
I see you're a believer, I am too. :-) Is OCD affecting your relationship with God?
Yes
Mine too.
OCD distorts everything, especially what we value most, and nothing is more valuable than our relationship with Jesus. How long have you been struggling?
@Someone99 For about four months now but it didn’t get as bad as it has this month l’m just now getting better
@Daughter of Jesus Good to hear you're getting better! I was just diagnosed in June after a major OCD crisis. I see now the OCD pattern was throughout my whole life, never knew it. And it was literally not possible for me to worship, pray, read my Bible when I was in that crisis. So you're not alone in what you're experiencing. It doesn't mean you're separated from God, or that He left you. Those are thoughts I had for a moment. I'd like to talk more if you would? I'll pray for you either way. :-)
@Someone99 Thank you, l have never had ocd in my life before until this June when l decided to get more into the lord like never before, that’s when these thoughts had happened and since then
@Daughter of Jesus That's so interesting. For me, I realized I react compulsively towards God. Like I'll swing from one extreme to the other. If I feel bothered about something, a disturbance, I hyper focus and over reacting to satisfy the disturbance, compulsion. Like I go from being bothered about not "doing enough" for the Lord, to going way overboard and end up crashing.
@Someone99 I understand that, l questioned a lot weather the lord still loves me with my intrusive thoughts
@Daughter of Jesus Exactly the same with me. It wasn't until I learned my response tools through ERP therapy and broke the OCD cycle. I explained that as being "sober" it was such a difference. OCD makes us unable to receive and give love, grace, forgiveness...etc.
@Daughter of Jesus And I even spoke with friends at church about this as I was going through it. Of course they pray for me, but they didn't understand it at all, like I was "backsliding" or not a "good Christian". Those thoykust add to the OCD spiral
@Daughter of Jesus ...thoughts just add...
@Someone99 Yes, all my family just thought l was just thinking negative but they don’t understand that l can’t control this and it made me feel alone
@Daughter of Jesus Me too. Isolation is right where OCD, and the enemy, want us. You're not alone, I understand you completely. I pray every day to be able to connect with and possibly help someone else struggling like I do. 🙂 I'd like very much to earn your friendship.
@Daughter of Jesus There's a guy named Mark DeJesus, he's a Christian, former pastor, and OCD survivor. He has many excellent videos on YouTube and books on the subject. His material has helped me tremendously.
@Someone99 Thank you, what’s your name
@Daughter of Jesus Mike. Yours? 🙂
@Someone99 Jordan
@Daughter of Jesus Hi Jordan. I'm guessing you're from Europe? Based on the time you're awake. I'm from the US, in Pennsylvania. Actually at work this morning.
Do this all the time. When I have anxiety I find it hard to read - I find myself reading a sentence over and over again and when I’m driving I’ll almost go into zombie mode and then come to and think how did I get here. And yes go through red lights or stop when it’s on green.
I find it hard to do everything with intrusive thoughts. But I try to practice Behavior Activation. I go ahead and do something whether I feel like it or not. It's not about feeling better it's about doing it in spite of how you feel. And it's hard? But OCD will run our lives if we let it.
Absolutely. I actually have difficulty driving when they're at their loudest. Like missing exits and turn when maps is saying "turn here", and even running stop lights!
Yes
Hello does anyone get such severe panic and anxiety that comes along with bad intrusive thoughts. Then the thoughts give you more panic because you feel you may act on them? Then I worry I’m going crazy, can anyone relate? Thank for reading
Hi - just for some context, I have OCD and ADHD. I hate bringing this up, but with these diagnoses, when intertwined, there is ALWAYS a thought. I never stop thinking. This is really hard, especially because I feel like I always need to be talking to someone. Whether it’s my friends or family, talking to people brings me down to earth from certain kinds of thought spirals. However, when I’m alone it is the hardest. When my friends don’t reply I have this compulsion to text again or I need to constantly check my notifications so that I have none left to check. But then to them or new people I talk to, this behavior probably comes across as overwhelming or too much. I’m trying to control it and use erp, but also, I have my moments where I’m just vunerable and give into the compulsion. It’s genuinely so embarassing and maybe not as big a deal as I’m making it out to be but, how do I manage? And how do I relax?
Please how can an intrusive thought be distinguished from our own thoughts ?
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