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- 2y
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- 2y
You are okay. You might not feel like it right now but you are okay, you are safe. Don’t let your intrusive thoughts get to you okay? Cozy up with your blankets and watch a nice light hearted show :)
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- 2y
@fruitloop31 Tysm :) I’ll try doing that rn since i cant sleep
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@FinneganFox90 Yes i would love advice.What happened was that I was reading a book and not really having any intrusive thoughts but i stopped reading and took a break and was thinking about a lot of different things.Then I randomly remembered a youtube video about a haunted doll that if u look at her u will feel weird, i didn’t even watch the whole video but basically i keep getting the intrusive thought “(doll name) is gonna curse you” or “curse you and your entire family” and i can’t sleep anymore 😞
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- 2y
@FinneganFox90 Tysm for helping people out i really appreciate this 💕 i’m going to screen shot this and follow all your suggestions
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- 2y
The thoughts really scare me and that causes me to freak out but i’m really going to try my best to move on because I also get physical symptoms from anxiety.I also feel embarrassed/scared to tell my therapist about this so I’ll see if i can do it on this app
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