- Date posted
- 2y
anxious
anxiety is night tonight it's to do with past events and uncertainty so i'm feeling about down
anxiety is night tonight it's to do with past events and uncertainty so i'm feeling about down
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@FinneganFox90 it's the uncertainty for me it causes anxiety
@FinneganFox90 do you have any advice or suggest what i could do
@FinneganFox90 thankyou i was in therapy but last week i got told i was being discharged because my anxiety is too high for them to work with me 😔 i have the anxiety because of my ocd
@FinneganFox90 my therapist had worked with ocd clients before and we did start ERP but my anxiety got so bad i needed up having my medication changed and i think the reason for her to discharge me was to get my anxiety under control with my new meds then refer myself back there when i'm more better
@FinneganFox90 i emailed her to say i'd like to continue but nothing was said about it
@FinneganFox90 a few days ago, i've already had the letter to say i've been discharged unfortunately i am under a mental health nurse that will call me ever 1-2 weeks so at least i have some support in that field of things
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