- Date posted
- 5y
- Date posted
- 5y
That’s your OCD talkin’ :) those risks are probably the same as winning the lottery
- Date posted
- 5y
Health organizations have to cover all the bases to keep their asses covered for liability reasons, and it breeds hypochondriacs and feeds into OCD brain. I don’t know if what I’m about to say is considered reassurance or not, but your OCD is convincing you of unwarranted risks. Even so, however, skip that exposure if it’s too triggering. If there’s one thing my therapist has taught me it’s that it is NOT always worth it to take the leap. Start somewhere easier if that assignment is too challenging. Much love :)
- Date posted
- 5y
If I followed your reasoning then I should blame my employer for daring to tell me to commute to work since tons of risks are in play when driving a car. --- You are trading one thing for another - the possibility of danger for peace of mind. --- I don't know your stage of recovery so this might trigger you but t let's say that you were the one in a billion that gets herpes through sharing a cup - Well, that's life and you will be able to face it when/if it comes - you are much stronger than you think. I know tons of people who have oral herpes and they are wonderful people and their life is not defined by that.
- Date posted
- 5y
That may be a good analogy (driving) and hopefully my mind will be able to see things more clearly soon. I am in the beginning stages of therapy. Also, it seems that my thoughts have been more concerned with giving herpes to someone else.
- Date posted
- 5y
Stdcheck.com States that oral herpes is most commonly passed from kissing or sharing drinks or utensils. I am so confused as to the differing opinions.
- Date posted
- 5y
Thank you so much for your replies. I am actually in therapy and I am new to this community. Is there a way to interact with users in a chat or message system?
- Date posted
- 5y
Sharing a plate or a cup is not considered a high risk activity despite the possibilities. ---
- Date posted
- 5y
Thanks, but even if the risk is small, why do it on purpose and put someone in that situation?
- Date posted
- 5y
I had the same obsession once - the thing is that I did kiss people with oral herpes and I was 100% sure I got it and was so scared to pass it to people. I got tested many times until the doctor got mad at me (back then I didn't know I had OCD). Reading statistics and articles online just fed my obsession big time. It wasn't until one doctor was completely rude to me, for good, and told me to stop being so paranoid that I gave it a break. I did ERP, started to share towels, kisses, etc. and my condition improved a lot.
- Date posted
- 5y
I am really glad that I have someone to relate to. Sharing items like towels would be a pretty big trigger for me. Would you be willing to keep in touch?
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- 5y
Sure
- Date posted
- 5y
Is there a way to message on this app?
- Date posted
- 5y
Nope :(
- Date posted
- 5y
I guess maybe we can keep this thread open, it was nice exchanging with you. I will check this tomorrow.
- Date posted
- 5y
?
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- 5y
How is it going today?
Related posts
- Date posted
- 23w
Trying not to seek reassurance, but rather connect the dots on my OCD and possible reasons as to why I am the way I am. I have severe OCD (or at least I hope I do) mainly surrounding POCD. I've had symptoms of OCD the majority of my life but this theme has come up more recently. When I was a kid, and i'm talking 6-7, I was first exposed to some really gross adult content online. It was introduced to me by a friend of mine around the same age of me. I saw some really disgusting things that a 6-7 year old should definitely not see. This was not a one time occurrence, as I had been exposed to taboo topics online years to come after that, such as the same friend introducing me to Omegle... And i'm sure you can imagine how that went, theres a lot of genuinely disgusting human beings on there. Coming back to the reason for making this post; is it possible to early exposure to this content could be one of the reasons I struggle with POCD? It genuinely scares me to death because you hear that real p*dos dealt with simular situations when they were kids, so thats kind of making me feel that this could be more than OCD, and I could be a genuinely bad person. My POCD feels so real, that at times i'm fully convinced its not OCD. Sometimes I can't even distinguish the feelings of attraction between a younger person and an older person, except for the feeling of anxiety and fear. Its really hard to explain without going into detail, but it just feels so real. Some feedback on this would be great, thank you all.
- Young adults with OCD
- Students with OCD
- False Memory OCD
- Mid-life adults with OCD
- "Pure" OCD
- POCD
- LGBTQ+ with OCD
- Date posted
- 22w
Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.
- Date posted
- 21w
Told my close friend about how I think I have harm ocd and showed a video describing her experience with it so I wouldn’t have to share mine. Told him how when I see the number 22 I get paranoid that I’ll harm someone, and he gave me advice to go to a psychiatrist then left me on read after we were having a conversation prior. I’m so scared to open up to people about it and now I don’t think I will again.
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