- Date posted
- 1y
- User type
- OCD Conqueror
- Date posted
- 1y
It is amazing how OCD plays games with us in everything. For me, masturbation actually became a compulsion, and even a punishment at times, and I didn't realize it until I was recently diagnosed and began learning about OCD. Now it's much more of an enjoyable thing. From what you described, it sounds like you're learning to not allow the intrusive thought to alter your life in that moment, I wouldn't consider it weird. Thanks for being brave enough to discuss what some would consider a sensitive topic. :-)
- Date posted
- 1y
It’s not weird as far as I’m concerned - I have the exact same issue and I do the same thing. It definitely makes me feel icky to keep going and it can cause quite a bit of anxiety, but the way I see it is I should be able to do the same things I did before OCD decided to crash the party, so I’m gonna try and continue to do things like normal, at least as much as I can. I remember when I was much younger, I had a bad year with intrusive thoughts that often kept me from bathing regularly (bc it was a trigger for me) which was obviously not healthy so I always remember that OCD can tell you to cut out lots of things in life out of fear, but it shouldn’t get to dictate that - like you said, we should be the ones in charge, not OCD.
- Date posted
- 1y
I totally understand what you say, for me it happens too, i even stopped self pleasuring after my intrusive thoughts started and now 3 months later i just tried 1 and did what you say, continue no matter what thought crosses my mind, and IT IS hard, it feels bad, for example now I'm talking with a guy and we may see eachoter this weekend and I'm already thinking about what if we kiss and i get an intrusive thought and then I think ofc you're gonna get an intrusive thought when you kiss him if you're scared of that (the pink elephant analogy) haha it's so exhausting but we got this and you're not alone
Related posts
- Date posted
- 25w
I need advice for intrusive thoughts. I used to feel like I could handle them. They weren’t nearly as bad as the things that related to my actual life. But now, I’m suffering. I haven’t had a sexual experience in over a year that didn’t involve constant intrusive thoughts. Most are somehow related to kids and I keep chasing off the thoughts but it’s so bad. I know you’re supposed to ignore them but I don’t know how I can just ignore that and continue what I’m doing. But they’re coming on stronger. I had one earlier I could not get rid of just as things finished so the thought came on strongly just before my orgasm hit and now I feel absolutely disgusting. I hated the thought and I know it’s not me and it was not enjoyable but it still feels like I was getting off to it. I feel sick. I’m so fucking tired of these thoughts. They’re in my every day life too and it’s all the time. I just want it to stop but ignoring it feels so wrong. What should I do?
- Date posted
- 23w
18+ pls!!! pls reply if u can (superrrrr tmi, pls don’t read if it’ll make you uncomfortable) since struggling with ocd, i have rules around the likes of m^sturbation and sexual stuff because i think too much into it now. one of the rules is that exact day i cant have seen or been around children because otherwise ill get intrusive thoughts that ive done it because of that (it isnt and never has been, before all of this i was able to engage in this stuff without any worry because it never crossed my mind). i cant have seen one the day before either or the day after actually engaging in that stuff because otherwise my mind plays tricks on me. i wanted to yk today because it makes me tired and most of the time helps me sleep but im worried i cant now because my mum and i watched a show and there was a quick clip of a child in it and my for you page on tiktok is things related to the genocide in gaza which obviously on some posts has pictures too that i’ve seen while interacting with the posts (like, commenting and reposting. thought i should state this bc i dont want it to sound like i meant anything else) so because now ive seen them i feel incredibly guilty and that if i am to yk, they’ll somehow link and be proof im this bad person. (Also should state i mean m^sturbate to ADULT content, when i’ve seen these posts i haven’t got aroused or anything. i’m just worried that bc ive seen stuff related to children today it’ll be bad of me to engage in that sort of thing to help me sleep)
- Date posted
- 21w
How do you ocd sufferers deal with thoughts during sex Have you done erp for this? Do you stop or continue?
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