gp
- Date posted
- 2y
SOOCD
Is the statement/experience of “this feels too real and true not to be real and true” common in ocd? Specific to SOOCD, it’s like I’m convinced it’s true, which then moves to “it’s denial”
[Deleted][Deleted]
- Date posted
- 2y
Comment deleted by user
gp gp
- Date posted
- 2y
@Sabo3son$ This is by far the biggest barrier to my engagement with recovery strategies. I’m so convinced or believe the ideas/feelings as truth that it’s like “why bother treating it as ocd then”. And before I know it…I’m ruminating, dry reaching, future gazing and and in pure fear. Do you just have to do a leap of faith? Faith that your psych is correct, faith that this is just an ocd trick?
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