- Date posted
- 1y
Why?
I always wonder why I have OCD. It’s odd that I don’t have any trauma or family history (except for anxiety and depression) And im medically healthy. It confuses me.
I always wonder why I have OCD. It’s odd that I don’t have any trauma or family history (except for anxiety and depression) And im medically healthy. It confuses me.
You might have family members that have it but have never revealed it. I only knew because my mom told me my great grandmother had it.
I am reasonably healthy. I am the unicorn of the family that everyone else gets to reference on their medical history because I have narcolepsy type 2, lipedema, and now OCD. And yes, I am very confused because the rest of the family tree doesn't have any of those things.
I was told by a therapist that the reason my OCD started was a way to protect me from the pain of my mom dying. I was told that my brain was trying to protect me by distracting me with something else so I don’t acknowledge that maybe it actually hurt, but your brain doesn’t realize that the obsession it’s giving you as a distraction is worse than dealing with the pain of the original issue.
@Mitchell That’s so true. I feel like dissociation is a similar concept. It is a means of protecting you but sometimes it can freak someone out more than the original anxiety-inducing situation.
@Rumpelgoocher Your brain wants you to survive so it’ll do anything if it thinks it is protecting you
I run this through my head all the time. Why me? No one else in my family has it. I was raised by my grandparents and when I had to leave private school to go to public school I had to get all of my infant shots all at once before I could start. All in one day. I always wonder did that cause it? I got strep really bad once, did that cause it? Was it the trauma of being ripped away from my grandparents who had raised me for the first 11 years of my life to go live with my dad at 12? Was it going to church as a kid and learning stuff that contradicted what we were taught in a Jewish household? I will never know what it was. Maybe I was predisposed and just got unlucky? My brain even goes as far as thinking I was possessed or something from walking in a cemetery as a kid. I’m sorry I don’t know the answer for any of us. I ask this in therapy all the time and get told I’m seeking reassurance
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