- Date posted
- 1y
OCD related to my pets
Writing this bc idk if anyone else experiences this? I have been having OCD intrusive thoughts related to my 2 cats. They are 7 and 11 years old and I am terrified of them passing away one day. I grew up with them but now that Iām 25 and have my own apartment, I took them with me so Iāve been spending a lot more time with them recently and Iāve grown attached to them. I have intrusive thoughts that tell me āwhat if you didnāt completely lock your door and you get home from work and theyāre not in your apartment anymoreā. My therapist told me to record myself locking the door as a way to prove to myself that I did it but this doesnāt help me. I also bought an automatic cat feeder with a camera on it so I can check in on them at any time but I try to limit myself because I donāt want to obsess over checking it. I also had to use Drano on my shower drain last night and felt so paranoid that it was going to make my cat sick bc he likes to lay in the shower sometimes. Meanwhile, I ran water like the directions said to so that it would all be washed away. Just curious if anyone else experiences these intrusive thoughts related to their animals. Living alone, just me and my 2 cats, has caused these thoughts to increase. And I really worry for myself for the day that they pass away.