- Date posted
- 5y ago
- Date posted
- 5y ago
Agreed. Treatment is definitely the course of action you want to take with any form of OCD. Please don't underestimate it or the necessity of it. Speaking from experience, treatment has helped me a ton. I was in between a rock and a hard place with my ocd when I started to see my psychologist. But she's been so nice and so helpful with providing articles, information, exercises and books to help me that I am really doing much better. Please take it from us. Therapy helps TONS. :) Hope this helps! Have a wonderful day and see you around the NOCD message boards!
- Date posted
- 5y ago
From my interpretation of what you said, I feel like you spend significant amount of time struggling with OCD. OCD will stay with you forever but once you are treated, OCD becomes manageable. If you go into remission during your treatment, your current theme goes away. Infact the only way to go into remission is when you defeat your current theme. Once a theme is defeated, there is 90%(my assumption) chance of it not coming back if you really go into remission. OCD is a parasite, you are it's host. The thought that it will stay forever or it will go away on it's own is OCD thought because it doesn't want you to get rid of it from you. I have seen and heard stories of people completely ruining their life, their relationships, their social life due to mental illnesses with no treatment. Get treatment and you will realize how much better your life and reality will become.
- Date posted
- 5y ago
I relate to everything you said. Not anymore but about a year ago- it gets better. I made a long post about my advice to get through it. I’m unsure if you are able to access that or find it but if you want I can copy and paste it for you?? If you’ve already seen it- just wanna at least ready out and say- I have related to EVERYTHING you said in this post, you’re not alone, and although not “cured”- OCD is a treatable disorder and can get better. Just lmk if you want me to copy and paste my advice post here if you can’t find it... things get better I know it seems like that’s not true right now but it will.
- Date posted
- 5y ago
How is your therapy going?
- Date posted
- 5y ago
I don’t go to therapy
- Date posted
- 5y ago
Why not?
- Date posted
- 5y ago
I keep thinking this’ll die out on its own
- Date posted
- 5y ago
It won't, if it was supposed to, it would have long time ago. Ask yourself, has things got better? Like do you spend less time obsessing? Do you do less compulsions than before? What about your anxiety? Has it gotten better? If things have gotten better over time, then maybe you are becoming your own therapist (which is the ultimate goal of any therapy). But if not, then you are just lengthening your suffering. If things haven't gotten better, you should really go to a therapist.
- Date posted
- 5y ago
I suppose i just can’t seem so stop questioning and analyzing. My anxiety sort of stopped. The mornings are really bad. It’s feels so damn real I can’t and don’t want to deal with this. I never thought my sexuality would be this much of an issue. I can’t do this anymore. I have a strong feeling this will stick around forever. Because I don’t want to break up with my boyfriend and date a girl. But then it feels like I do but I just don’t want to and I keep going back and forth with myself.
Related posts
- Date posted
- 19w ago
I feel so sad, alone, scared and hopeless. Until two months ago there was not even the remote possibility of being anything other than heterosexual and now the idea that I could find out that I was lesbian or bisexual terrifies me to death. Everything was born from the fact that I didn't feel sexual desire towards my ex-boyfriend and I started to be afraid that it was because I was a lesbian... how can I be a lesbian or bisexual if everything was born from this? I would like to run away from myself and my head. I would really like to go back and go back to my life before. I can't take it anymore. I just want to live my life like before
- Date posted
- 13w ago
I’m 25 and never ever thought this before my soocd relapse. I have a bf of 5 years. Never been a high libido kinda girl. Don’t get me wrong I do get turned on by my bf but not like every day you know? - That had always been in the back of my head, is this normal and ok? But my ocd has latched onto the most scariest what if EVER. My brain is now saying How do you know you won’t prefer to sleep and kiss girls if you haven’t tried it: and it’s that unknown that is scaring the shit out of me. I DONT AND NEVER HAVE wanted to sleep / kiss a girl. But now my intrusive thoughts is all I think about!!! I don’t want I don’t want I don’t want??? So why does my brain think BUT WHAT IF??? I know ocd thrives off uncertainty which is why I think this is happening? But I don’t wanna find out or work it out because all I want is to be with my bf and marry him!! Is this just the epitome of OCD?
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- Date posted
- 11w ago
I can't live with OCD anymore. It's ruining my life. I feel like I'm being constantly bullied in my own mind all day everyday. I don't know if what I think and feel is ever real or normal or okay, what is me and what is the OCD thoughts. I don't know if any of my experiences are normal. I'm exhausted from picking apart every single conversation I ever have with anyone until I'm strung out by a vague and ambiguous feeling of guilt. I'm tired of feeling like I'm a bad person and feeling scared all the time and not knowing why and having my brain spin me out on an endless spiralling train of thoughts that never goes anywhere and just makes me feel disconnected from everything and everyone around me. I don't know what I feel and if what I feel is normal or if anything I am doing is real and actually me or if I'm 'losing my mind.' I don't even know if this makes any sense. I get into these states of mind where every thought in my head and everything I feel and perceive makes me question my own sanity. I don't know if anyone likes me because I have absolutely no concept of what I am actually like. I feel completely lost and confused CONSTANTLY.
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