JessiJess
- Date posted
- 1y
Lost
How am I suppose to get better when OCD makes me doubt if I want to get better 😭. It feels like I just want to live in my OCD thoughts. It’s so scary!
How am I suppose to get better when OCD makes me doubt if I want to get better 😭. It feels like I just want to live in my OCD thoughts. It’s so scary!
it does and this is something i’m learning to deal with is letting myself sit with the uncertainty and to NOT RUMINATE ! bc sometimes , the thoughts feel so REAL and i’m like oh my gosh no ! but we have to re wire our brains
i want you to know you’re not the only one !
@LifeIsBeautiful Thank you so much, every thought feels so real. It’s hard to believe this so etimes
I feel this, too.
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