- Date posted
- 1y
Pj32
Just curious.....how many people who've received their " OCD Conqueror" badge still have regular intrusive thoughts that ramp up their anxiety?
Just curious.....how many people who've received their " OCD Conqueror" badge still have regular intrusive thoughts that ramp up their anxiety?
What’s an ocd Conqueror badger? Whenever I’ve felt like ocd isn’t the boss of me anymore I still can get thoughts and they still shock me or disgust me but I find them so much easier to move on from than when am in a bad ocd episode. It’s like having two brains I just wish I never had to suffer with ocd and had anxiety my whole life all I ever remember as a kid is overthinking and worrying about things.
The conqueror badge is given when you are doing therapy with an noocd therapist and based on regular assessments and your anxiety level as a result they may say you're an ocd conqueror. At least that's how I interpret it. Of course I may be wrong
Yep! They don’t go away completely, unfortunately. I still have intrusive thoughts but they aren’t as persistent as before. My OCD mostly flares up during times of stress and/or depressive episodes. If I have a disturbing thought, it’ll def give me anxiety but it no longer consumes my day to day life. I’m able to recognize that it’s an intrusive thought and move past it. But ofc, I have moments where I fall back into my old habits and things get hard again.
Thanks blazed for the reply
I don’t display but I have the badge and still have intrusive thoughts and anxiety. The biggest difference is that I’m more able to catch and stop compulsions and handle the anxiety
I received mine too and also haven't acknowledged it because I still have work to do. In the end I'm in a better place now .
Have you ever had a thought so unsettling it stopped you in your tracks? That’s how postpartum OCD started for me, triggered by my grandfather’s passing. After he died, a terrifying question popped into my head—What if I’m not a good person? From that moment, I became afraid of my own thoughts. When I had my daughter, a new fear took over: What if I could hurt her? I avoided being alone with her and constantly sought reassurance, but nothing eased the panic—until I found NOCD and realized I had OCD. Therapy was terrifying, but learning to face my fears instead of running from them changed everything. One day, when I was alone with my daughter, the thoughts came, and I simply responded, Maybe I could. Maybe I couldn’t, and moved on. That’s when I knew I was getting better. OCD no longer controls my life—and if you’re struggling, know that recovery is possible. I’ll be live on the app around 6:00 PM CT answering any questions, so ask away!"
Anyone else over 30 and dealing with thoughts that feel debilitating? I know I’m not alone, but I’m curious who else is with me.
So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?
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