Kygozilox
- Date posted
- 1y
Sad feelings around my loved ones… please help!
I keep getting sad out of the blue… when im around my loved ones… really sad sometimes… i don’t know why… hate it
UH52UH52
- Date posted
- 1y
Totally get it, we often get those feelings when we care too much about our loved ones and their wellbeing, there’s absolutely nothing wrong in that. We need to understand that we often cannot control how we feel especially when OCD stands in the way, feelings due to OCD are just largely automatic, and they come and go without we willingly having control over them, understanding that feelings and thoughts are not always rational, and feelings are not “facts” can help a bit to keep things in perspective in the long run, hope it helps somewhat!
KygoziloxKygozilox
- Date posted
- 1y
@UH52 But why do i get so saaad without knowing why.. and always when i should be happy around my loved ones
UH52UH52
- Date posted
- 1y
@Strugglezz Yeah I can definitely relate too, mostly it might be because we care for their wellbeing too much, like for me personally getting to a point having severe separation anxieties when my loved ones go out, so for you also maybe it might be due to the immense care and love we have towards them, so we might get consumed in the moment we are with them thus indirectly paving way for OCD thoughts to flood in!
AnonymousAnonymous
- Date posted
- 1y
I’ve been feeling the same lately. Pretty sure its depression. I’ve never had lows like I’ve recently experienced. You’re not alone . Hope you feel better soon
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- Date posted
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