- Username
- Nc1993
- Date posted
- 36w ago
OCD and spirituality
For anyone else into spirituality, astrology, signs etc. Do you find this can make your OCD worse at times? For example… seeing “signs” that your intrusive thoughts are true or will come true? I’m having a horrible bout of SO-OCD right now and even just saying that I feel shame because I have nothing against the LGBTQ community. But for some reason it’s debilitating at the moment and I keep convincing myself that I’m seeing “signs” that are telling me I’m actually gay, even though I know deep down I’m not. Any advice with this? Why does it feel so incredibly distressing? Then I start to convince myself I must just be in denial. It’s never ending