I feel the right thing to do is own upto my rape memory/thought, It was when I was intoxicated and walking home on my own I feel I grabbed someone and committed an awful act on them. What shall I do
I feel like at times OCD can play tricks on us. If you really feel helpless though, please reach out to someone professional (accessible through the app), or perhaps a trusted friend or family member.
@@sophiaevidal I have nothings getting better
I’m struggling with the exact same thing. I feel like I did the unthinkable but you have to answer it like maybe maybe not and try your absolute best to move forward
@izabela’socd I can’t I just have a massive knot in my stomach etc. 24/7 and because I was intoxicated I feel even worse and even more likely that I done it, was you intoxicated when you feel like you done it?
@ Anonymous Mine is worse because I wasn’t intoxicated but I was suffering with ocd, intrusive thoughts and egodystonic feelings. I have a knot in my stomach too I feel sick and gross I feel like I should go to the police and confess everything. I’m telling you I know how you feel. And mine is to multiple people including children so imagine how that feels. You’re not alone in this ocd mess
@izabela’socd And I’ll never truly know the truth that’s awful
@izabela’socd It’s horrific isn’t it, is there any tips for how to carry on with life As I’m truly suffering
@izabela’socd Hope your okay
You have ocd give yourself some grace
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