I feel the right thing to do is own upto my rape memory/thought, It was when I was intoxicated and walking home on my own I feel I grabbed someone and committed an awful act on them. What shall I do
I feel like at times OCD can play tricks on us. If you really feel helpless though, please reach out to someone professional (accessible through the app), or perhaps a trusted friend or family member.
@@sophiaevidal I have nothings getting better
I’m struggling with the exact same thing. I feel like I did the unthinkable but you have to answer it like maybe maybe not and try your absolute best to move forward
@izabela’socd I can’t I just have a massive knot in my stomach etc. 24/7 and because I was intoxicated I feel even worse and even more likely that I done it, was you intoxicated when you feel like you done it?
@ Anonymous Mine is worse because I wasn’t intoxicated but I was suffering with ocd, intrusive thoughts and egodystonic feelings. I have a knot in my stomach too I feel sick and gross I feel like I should go to the police and confess everything. I’m telling you I know how you feel. And mine is to multiple people including children so imagine how that feels. You’re not alone in this ocd mess
@izabela’socd And I’ll never truly know the truth that’s awful
@izabela’socd It’s horrific isn’t it, is there any tips for how to carry on with life As I’m truly suffering
@izabela’socd Hope your okay
You have ocd give yourself some grace
I'm worried that I sexual assulted or r*ped my dog when I was 17 and I'm 18 now. This memory, has came up multiple and changes rapidly, it says that I was also saying very disturbing things to the dog, calling her good and weird disgusting things like that. I don't know if I can live with myself if this is true.
i feel like i have been posting a lot about this and i will try to stop since now but i just don't know where to start or what to do, and i can't take therapy right now either. my event is about something that did actually happen; i had a boyfriend and we had a 1.5 age difference (i know this sounds stupid) but the thing is that we both started to sext a lot since he was 14 and i was 15. we shared audios videos pictures ect and i don't know how to just let this go, even when i know that i never really forced him into anything and i was always constantly worried about him being comfortable, when to stop and ect. the memories keep coming back to my mind and the guilt is eating me up slowly because i keep thinking that i'm a predator or a groomer or something like that. i don't know how to deal with the what ifs either, lately i haven't stopped thinking what if i sexually harassed or sexually exploited him or something like that. how do i deal with the cycle of guilt and constant what ifs if i also feel like my event is worse than others i've seen? please help me with this. it's getting a lil tiring and even if somedays i know how to deal with this, i still get really triggered sometimes. this wouldn't even bother me before, i wish i could just get back in time before this theme popped into my mind. my life has been a hell since then and i live constantly scared and suicidal.
When I was around 19-20 I believe I showed my then 8-9 cousin crude pictures (e.g a cartoon image of a butt). I don’t know how many times I did this but I believe I was trying to be predatory by giving me control over her (not sexual just the feeling of wanting control)and also cuz I thought it was funny. For some reason this didn’t really start bothering me until now (I’m now 22). I don’t have any desire to hurt children. I’m scared by what I feel I’ve done. Should I go to the police?
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