I feel the right thing to do is own upto my rape memory/thought, It was when I was intoxicated and walking home on my own I feel I grabbed someone and committed an awful act on them. What shall I do
I feel like at times OCD can play tricks on us. If you really feel helpless though, please reach out to someone professional (accessible through the app), or perhaps a trusted friend or family member.
@@sophiaevidal I have nothings getting better
I’m struggling with the exact same thing. I feel like I did the unthinkable but you have to answer it like maybe maybe not and try your absolute best to move forward
@izabela’socd I can’t I just have a massive knot in my stomach etc. 24/7 and because I was intoxicated I feel even worse and even more likely that I done it, was you intoxicated when you feel like you done it?
@ Anonymous Mine is worse because I wasn’t intoxicated but I was suffering with ocd, intrusive thoughts and egodystonic feelings. I have a knot in my stomach too I feel sick and gross I feel like I should go to the police and confess everything. I’m telling you I know how you feel. And mine is to multiple people including children so imagine how that feels. You’re not alone in this ocd mess
@izabela’socd And I’ll never truly know the truth that’s awful
@izabela’socd It’s horrific isn’t it, is there any tips for how to carry on with life As I’m truly suffering
@izabela’socd Hope your okay
You have ocd give yourself some grace
When I was around 19-20 I believe I showed my then 8-9 cousin crude pictures (e.g a cartoon image of a butt). I don’t know how many times I did this but I believe I was trying to be predatory by giving me control over her (not sexual just the feeling of wanting control)and also cuz I thought it was funny. For some reason this didn’t really start bothering me until now (I’m now 22). I don’t have any desire to hurt children. I’m scared by what I feel I’ve done. Should I go to the police?
Hate myself for who I used to be. I used to sleep around. I drove drunk a couple times. I was careless. I’m so ashamed because it’s not who I am and especially not who I am now. I did it because I was lonely. And now I suffer not knowing if I hit or killed or hurt someone. This pain is just draining.
TW: Trauma , ab*se( I dont want to trigger anyone,I hope I won't) I just cant move on from a horrible mistake.When I was 16 a kid told me another kid hurt them.It was very bad.It was an abuse..and I didnt do anything.And honestly I am scared, Idk what to do right now.I want to apologise because I didnt help them..to apologise to their parents, tell them, but I am scared they will blame me( ik,I am a foul) .I am ashamed because I am scared.I could have helped the kid and I didnt.And the fact that the kid trusted me and I didnt help them is killing me.I am so sorry.I want to apologise , do something now,but it might be too late and I dont want to trigger or scare the kid.And since then I got the same ,horrible , repetitive thoughts when I see the kid: what happened, how I didn't help, how terrible it must been, especially because they trusted me.I cant stop these thoughts.Is a cycle.I am thinking that I am complice because I didn't help and that I am a criminal and should be punished.I will go to a therapist soon and Idk how to start telling them about these thoughts.I wish I can go back in time...
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