Does your false memories feel like “making sense” when there’s no sense? Like it actually feels real and feels like other things might’ve happened cuz you overthought it to that point? Or that you’ve “figured it out” but still questioning whether it’s real or not?
Yes, I find myself repeating conversations trying to find the correct way it went for hours. I think I figured it out then I loose it but then remember something else happening and I don’t know what to believe anymore
@ughhhh My brain is telling me I had a conversation with a person, a person I would never talk to you but it’s using the fact that I had them on snap
@Zahra991 I know how you feel mines almost the same accept the person is someone who I used to be friends with. And I can’t remember who said what😭 I hope you feel better throughout the day we got this
@ughhhh Thanks you tooo
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Hey there! My name is Joseph and I am a 20-year old entrepreneur and student with OCD. Recently I became extremely motivated to help the OCD community so I started a collaborative online space where we can all talk, trade resources, bring in speakers, and just really work together and build connections within this community. My ultimate goal is to get you to harness your OCD for the greatness it can bring in your life. Hang in there, please. I'd really love for you to join so that we can have these conversations in full detail amongst the community. I think it will make a wonderful supplement to your NOCD therapy journey. Love you :) https://www.skool.com/the-ocd-advantage-7537/about
Anyone know how to know the difference between real and false memory because I don’t know if it’s false but feels real it’s fits in with what happened in the best and it’s just the worst to deal with
does anyone else experience false memory ocd to the point where u worry ur not remembering something correctly? like multiple things and then u distort a memory in ur head that ur not even sure is correct, or warped, or it's exactly what happened. kinda like u overthink it so much that it keeps changing and ur not sure what even happened anymore. so u start questioning and worrying if this happened and then u come up with countless scenarios of what could've happened? idk if that makes sense..
It starts off with thinking you’ve done something wrong but it’s hazy it doesn’t say what but it fits with what you’re afraid of. It then starts adding pictures and scenarios and they start to become more and more detailed until you don’t know what’s real or not anymore. I’ve struggled with this for almost 15 years of the same false memories occasionally adding more details. Has anyone else had this experience of false memories becoming so detailed it’s hard to argue against?
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