😭

I’m sorry … that’s gotta be tough…

I’m so sorry 😔😢 remember u are loved and not alone🤗🙏 make sure to spend time and connect with people that support you and do understand ocd, like the support groups here on nocd, they have them everyday of the week💝 if u feel comfortable, at some point share with your family that it hurts u when they act like that, you can even write it out in a note instead of face to face if thats more comfortable 🤗 remember to be extra kind to yourself and practice self compassion skills , treating yourself like u would a good friend going thru same thing as you are🤗🙏 also, it’s ok to take some space away from them when u need to. Praying for you and sending hugs, hang in there🤗🙏💝

I’m truly sorry ocd especially SO-OCD is no joke. You aren’t alone I promise and just remember things will get better even if it doesn’t feel like it now. I’m rooting for you. You got this!!

hey, i'm really sorry to hear that you're going through this. it's tough when the people who are supposed to support you don't understand what you're dealing with. 💔 i'm dealing with a different ocd theme myself, so i know how isolating it can feel. i found something that might help you too. it's called "unstuck ocd therapy tools" - an app that offers ai-personalized guidance and exercises right when you need them. my local ocd support group recommended it, and it's been a game-changer for me. also, you might find the ocd stories podcast really helpful; it's full of insights and experiences from others who are navigating the same waters.