- Date posted
- 1y ago
- User type
- OCD Conqueror
- Date posted
- 1y ago
I have your subtypes and have the exact same thing. I really fear I'm going to hell. 3 months ago I was better and felt like God was helping and the new pill was a God send, but now it's not working and I've spiraled out of control. I don't think my husband loves me anymore. I can't work.... I'm debilitated. I'll talk to you more on this bc it seems we are in same boat and I'm so terrified.
- User type
- OCD Conqueror
- Date posted
- 1y ago
Also, I feel like I'm going to die soon bc of this. I can't live like this. I'm in bed, can't get daily things done. I'm paralyzed by it. I feel there is no way out
- Date posted
- 1y ago
Hey there. I've been there. Here is a resource. Please consider reading or listening to the author's lecture on the topic. Honestly, the author doesn't seem to fully grasp ERP but the theological insights here may be helpful. https://www.ccef.org/jbc-article/scrupulosity-when-doubts-devour
- Date posted
- 1y ago
i'm really sorry you're going through this. it sounds incredibly tough, especially when your faith is a big part of who you are. 😞 i've battled with a different ocd theme, but i know how overwhelming and isolating it can feel when your mind is stuck in a loop of fear and doubt. one thing that's been a game-changer for me is this app called "unstuck ocd therapy tools." it was recommended by my local ocd support group, and it offers ai-personalized guidance and exercises that can really help in moments like these. also, the ocd stories podcast has been a comforting resource for me, hearing how others navigate their ocd journeys can make you feel less alone and offer some helpful perspectives.
- Date posted
- 1y ago
@Kenzz - you're welcome!
Related posts
- Date posted
- 22w ago
I haven't been officially diagnosed with OCD but when I learned more about it, I never related to anything more. A little back story: when I was younger, there were a couple of youth suicides in my area and the schools felt the need to have someone come in and talk about suicide. Well the person they had come in did a horrible job teaching it and basically made it seem like the smallest negative emotion or feeling or change in behavior made you suicidal. This ended up scaring me so much that I got horrid anxiety. Fast forward to now, Everytime I feel anxiety and panic, I fear I'm going to kill myself. Everytime I feel down and depressed, I fear I'll end it all. I'm scared to be around anything sharp because the "What if" I hurt myself comes into my mind. There are always intrusive thoughts at almost every point of the day. And it's not only for me. Everytime I hear someone being negative, I fear they will be suicidal. I know in my heart that none of this is true but it's terrifying me that it's stuck around so much that it makes me scared that maybe it is true. I've had a lot of death in my family in the past year and a half and a lot of other family drama that I'd never had before that is now also bringing up existential intrusive thoughts. And I'd never questioned anything about life before but now I get the "why is life like this?" and "does anything we do matter?" and I hate it. I don't want to think like that. I just want to go through life being able to handle things normally again. It terrifies me even right now going "what if you give up?"
- Date posted
- 21w ago
I don't even know if I should put this here, but I have the greatest girlfriend in the whole world, and I love her very much, but my thoughts keep saying I'm going to hurt her, so I can hurt God and idk what to do, I feel so disgusted and idk what to do, and the worst part is why does some part of me just not even care idk what to do anymore, it's almost like I'm turning into this horrible person and idk what to do, I'm really not sure what to do. I have really been able to be happy I just feel like I don't deserve it and I want to care about people and God and I want to be a good person, but a part of me shuts off my caring nature and idk what to do, I'm really freaking out because it's like IDC and idk what to do I just feel so nasty and scared because why don't I feel like I care. Why does it feel like it's something I wanna do idk, what to do I'm really freaking worried. Also I don't want OCD but a part of me says I need it or I like these thoughts and idk what to do, as im writing this i just feel like laughing and idk what to do, i really judt want jesus to hug me and say everything will be alright, i am such a monster....
- Date posted
- 18w ago
Really bad theme right now is death, I keep thinking about how one day or at any moment my heart will stop my brain will stop & my memories & everything I know will all fade away. It is giving me so much anxiety I’m only 18, but I realize it all happens to us it is bound, we are born to die. I know it’s a silly thing to be scared because it’s not helping the quality of my life worrying about it and even when I do die, I won’t care , if you don’t have a working brain then how can you care 🤷♀️. It is tainting my everyday life currently & honestly making me terribly depressed & it is giving me derealization & making me feel nihilistic, I’ll remind myself it’s okay but then with my ocd i don’t stop thinking and thinking about it and it’s seriously so hard to stay present in the moment because this thought just feels like I can’t scrub it away it’s miserable I struggle with religion, but I do pray to anything that’s out there possibly listening, because it is comforting, it just feels like this whole experience Is pointless & I am afraid of the unknown and what is to possibly happen but I’m subjected to it anyways so why should it matter
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