- Date posted
- 1y
- User type
- OCD Conqueror
- Date posted
- 1y
I have your subtypes and have the exact same thing. I really fear I'm going to hell. 3 months ago I was better and felt like God was helping and the new pill was a God send, but now it's not working and I've spiraled out of control. I don't think my husband loves me anymore. I can't work.... I'm debilitated. I'll talk to you more on this bc it seems we are in same boat and I'm so terrified.
- User type
- OCD Conqueror
- Date posted
- 1y
Also, I feel like I'm going to die soon bc of this. I can't live like this. I'm in bed, can't get daily things done. I'm paralyzed by it. I feel there is no way out
- Date posted
- 1y
Hey there. I've been there. Here is a resource. Please consider reading or listening to the author's lecture on the topic. Honestly, the author doesn't seem to fully grasp ERP but the theological insights here may be helpful. https://www.ccef.org/jbc-article/scrupulosity-when-doubts-devour
- Date posted
- 1y
i'm really sorry you're going through this. it sounds incredibly tough, especially when your faith is a big part of who you are. š i've battled with a different ocd theme, but i know how overwhelming and isolating it can feel when your mind is stuck in a loop of fear and doubt. one thing that's been a game-changer for me is this app called "unstuck ocd therapy tools." it was recommended by my local ocd support group, and it offers ai-personalized guidance and exercises that can really help in moments like these. also, the ocd stories podcast has been a comforting resource for me, hearing how others navigate their ocd journeys can make you feel less alone and offer some helpful perspectives.
- Date posted
- 1y
@Kenzz - you're welcome!
Related posts
- Date posted
- 20w
At first, it just started as harmless questions, curiously exploring the universe and what life and death mean as a human. Then it became an obsession about death and the afterlife. Iām a Catholic-turned-agnostic who recently took an interest in religion again, trying to redevelop a relationship with God without letting the fear of not being good enough and possibly going to Hell taking over me. Instead, my brain latched onto the possibility that there is no God, that thereās eternal nothingness after the short time we have here on earth and that everything means nothing. My love for my friends and family. My desire to achieve my goals, and to be happy for the people I love achieving theirs. Iām haunted by the feeling that it will all be for nothing, that I will never be reunited with those that I love, that the people I love who have passed on have ceased to exist and one day, so will I and everyone else. I canāt function now. Iāve made myself physically ill over this. Iāve lost my appetite. As someone who once took pride in how much love I have for my job as a daycare teacher, I come into work and feel numb. I go home and feel numb. Iāve obsessively started telling the people in my life how much I love and appreciate them because for the past three days, Iāve been sick thinking about how one day, either Iāll leave them or theyāll leave me. It feels like nothing matters. It feels like everything is in vain. Iāve tried so hard to reframe my mindset, to rewire my brain to not think that way. Iāve tried ERP techniques of allowing myself to sit with the discomfort that the fear brings. To try and desensitize myself to this fear. Nothing seems to work. Iām so lost. Iāve been this way for three days, with yesterday and today being worse than the day it started. Itās like the obsession is morphing into depression in a way. Iām scared Iāll never feel enjoyment in any form again. I donāt know what to do anymore.
- Date posted
- 19w
I used to have religious OCD. Still kinda do. Accidentally thought something bad about God once, panicked thought something bad about the Holy Spirit. Fell into doom. This was recently after recomitting myself to Christ. Since then I pretty much gave up. Unfortunately, it also led to me compromising my morals many times because I figured I was going to hell anyway. I wish I knew what OCD was then. I think it would have saved me a lot of pain. I no longer have a relationship with God, and fear I never will again.
- Date posted
- 11w
I have religious OCD and the thoughts have been becoming really bad. Iāve been hitting myself punching myself screaming quietly if that makes sense pulling my hair out talking to myself nonstop. I canāt even hang out with my family without doing these things or going to another room to do these things, these thoughts of overtaking my life I will always be Christian God is most important to me and Iām so scared because these thoughts are terrible. Theyāre disgusting they never ending. Thereās always something going on in my mind. I donāt understand. Iām scared. Iām turning into a bad person. I donāt wanna dishonor the Lord God, I donāt know if this is just OCD or something else.
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