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i hope everyone here heals and works through their ocd i just cried because I realized how much ocd was affecting me i was not taking it seriously i thought I was being dramatic until i saw myself crying from exhaustion i hated my brain so much and now I'm starting to take it seriously and im gonna work through it with a therapist i just want everyone that have ocd to acknowledge their strength! im so tired but i believe that this is just temporary i will get better and you will too

Emilia<3

Date posted: 49w ago

When I cry from my OCD it feels like I took a breath of air after drowning….it reminds me of my struggles but it also reflects my strength for being able to doing anything with life with such a disabling condition

ivrec

Date posted: 49w ago

OCD can be very sneaky I am looking to any subtle compulsions that I may be doing that are keeping OCD going. You sound determined to get your life back. I pray you find a great therapist and get the support and knowledge you need to succeed. You can do it!

Heal21

Date posted: 25w ago

Telling my friends I have POCD

So today was great I went out and had a good time went to the mall and just chilled for a bit. Then went to see my friends and I decided to tell them what I go through on a daily basis with OCD and they excepted me with open arms. But I do feel that stuff might change but it was progress and I'm proud of myself I just couldn't keep it in anymore and I did it. I hope anyone going through any type of OCD is able to tell friends and family and hopes of more positive outlook. I'm proud each and every one of us who is going through this. Love yall

Dennasw

Date posted: 9w ago

My first day

Hi I kept seeing this app on repeat on TikTok over and over and I thought I give it a shot. I have never been diagnosed with OCD but I know that I have it. I’m a young adult and I found out the first time I had OCD was watching lelelons truth video? I was 14 at the time She had to resist sitting back down in a chair after her having sat down she started having a mental break down when she was told to resist. That’s when I knew. It started with myself going up and down a staircase twice buckling unbuckling my seat belt everytime I’m in the car ect I have always been super anti social but trying my best I can socialize but my mind wants to make it sexual with family and friends ughhhh I hate it because that’s not me when I graduated thoughts of hurting my loved ones corrupted my mind I broke down outside of church one time asking if this was really me or not i question if I’m a good enough friend or person in this world to begin with thinking everyone is judging me so so close how can I make this situation better did I do something wrong I struggle with depression as well not to bad but it’s there I come from a loving family but broken as well i believe in god and my OCD makes me go often he’s not real that stuff isn’t real no one is there to save you the list goes on. Anyway I struggle a lot and I really hope that this will help me because I feel extremely hopeless. Lucky for me I do have the ability to seek therapy and I am excited. The only person I ever tell my thoughts to is God no other human has heard so I’m really really hoping this helps me out if your reading this thank you it means a lot because this is my first time ever admitting all this it’s a lot to take in I know and I hope you are ok and that you have a great night and know that we got this

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