- Date posted
- 1y
unsure if i have OCD
i’m very unsure if i have OCD and am consistently feeling like i am a bad person or seeking attention for trying to reassure myself that i have it (i am not trying to attention seek it but growing up i was diagnosed with GAD when i was young because i had an existential episode about a poem.. and i have always felt that there was something else going on). when i feel this way i go on long rabbit holes of videos about ocd and have honestly become so conscious of every part of it that i now feel like im experiencing some sort of “meta OCD”. i feel that if i really do have it, its taken over my life and every waking moment is me thinking about it and sending me back on a path. lately i have been also feeling a fear of knives, bugs in my food, bleeding, etc. just want some feedback thats all.