- Username
- ♥︎︎
- Date posted
- 39w ago
intrusive thoughts
i wake up with bad racing and intrusive thoughts. had a super bad one about hurting my dog and now i’m having a hard time being around her. i’m so sad
- Username
- My OCD AcademiaMy OCD Academia
- Date posted
- 39w ago
when i first got my Cat, I had intrusive thoughts too and it was horrible for the first couple weeks with her around. Now, we are best buds (although she picks on me and bites me). Thoughts are just thoughts and do not dictate the future :) even the scariest ones
- Username
- ♥︎︎ ♥︎︎
- Date posted
- 39w ago
@My OCD Academia so happy you guys have an amazing relationship! these thoughts are so terrifying
- Username
- LeslieB3LeslieB3
- Date posted
- 39w ago
i'm really sorry to hear you're going through this. having those kinds of intrusive thoughts can feel terrifying, but it's important to remember they're just thoughts, not intentions. it's super tough, but you're not alone in feeling this way. 💔 by the way, have you heard about this new AI-powered OCD therapy tool called 'unstuck'? when i was dealing with similar feelings, my NOCD therapist recommended 'unstuck' (unstuckmyOCD.com/try) to me, and it was a game changer. i think it'll be especially helpful for you because it offers personalized support for dealing with intrusive thoughts, guiding you through managing them just like an OCD therapist would. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have qs or just want to talk more! <3
- Username
- PhillipFillip1PhillipFillip1
- Date posted
- 39w ago
i use unstuck and highly recommend u check it out too!!
- Username
- ♥︎︎ ♥︎︎
- Date posted
- 39w ago
@LeslieB3 thank you for the suggestion! i tried to make an account but it keeps saying error and codes. :(
- Username
- LeslieB3LeslieB3
- Date posted
- 39w ago
@grlwithocd ♥︎︎ - hiii! would like to send them an email?
- Username
- ♥︎︎ ♥︎︎
- Date posted
- 38w ago
@LeslieB3 hey leslie!! i made it and feeling better ☺️
- Username
- LeslieB3LeslieB3
- Date posted
- 38w ago
@grlwithocd ♥︎︎ - Omg. You're so sweet for getting back to me. I am glad to hear that by the way!! Hope you continue to manage it better<333
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- v
- Date posted
- 6y ago
i have intrusive thoughts and they make me want to die
- Username
- Patrick2017!
- Date posted
- 29w ago
Intrusive thoughts
How do you handle thoughts that just keep popping up random ill be petting my dog and hear kill your dog looking at my son and hear the same horrble stuff. My heart races . I keep saying sure thanks brain .maybe tomorrow . But they are like every 5 minutes . I'm avoiding taking more medication that is how I got here in the first place . Please help I just keep distracting myself.
- Username
- Anonymous
- Date posted
- 16w ago
intrusive thoughts
it got bad once again.. im so tired
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