- Date posted
- 48w ago
Hi! Question: (Religious scrupulosity)
Does anyone ever get confused of what’s an actual conviction versus the OCD instilling fear/ guilt? Sometimes it’s hard for me to discern the difference
Does anyone ever get confused of what’s an actual conviction versus the OCD instilling fear/ guilt? Sometimes it’s hard for me to discern the difference
I struggle with this too OCD is tough with the thoughts...I think it is just something you have to pray on to ask God for clarity, not compulsively of course. I don't believe God is instilling fear and guilt but always good to take it to him in prayer.
All.The.Time. That’s a Hallmark of Scrupulosity.
I hope this helps. SCRUPULOSITY PURE RELIGION Condemning Ennobling; uplifting Damning Exalting; to help us be like God Critical; demeaning Loving Fear-inducing; afraid of God Peaceful Overwhelming Hopeful Restricting, with focus stuck in the past Conducive to personal and eternal progress Discouraging Uplifting Demanding: “Religious practice must be 100-percent perfect or it’s worthless”; “I must perfect myself” Flexible and forgiving “I am perpetually guilty” “I can be worthy, while not being perfect” “Christ’s Atonement doesn’t apply to me.” “Christ is my Savior, and His Atonement applies to me personally.”
Hey guys lol So the longer I’ve been in OCD therapy, the more my meds have helped quiet my mind: I realize how many things I have been doing that was compulsive that I didn’t realize was compulsive. And for some reason I felt like those compulsions helped me to feel closer to God. Like felt closer to my values. And now that I’m recognizing what I’m was doing and now that my medicine has helped create space between my thoughts and what to do next, I feel like fear was what helped me be close my values? Can anyone else relate? Or does anyone have tips on how to still feel close to your values with the absence of so much fear and paranoia caused from OCD?
That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.
OCD has decided to latch onto my religion (Christianity) and I find myself doubting my belief in Jesus Christ. Yet when I research, I even find myself doubting the atheistic and agnostic approach as well. I’ve been a Christian since I was 13, growing up in a non-Christian in truth but nominally Christian household. This is rough. Any advice?
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