- Username
- random3
- Date posted
- 38w ago
Best way is to call it for what it is and accept the disorder plain and simple. Next you can let thoughts and feelings pass by bc they mean nothing. Actions mean everything. You can learn to accept it , accept it all for what it is just thoughts that trigger false alarms.
You can't really "beat" OCD, but you can put it in something akin to remission. By yourself? Very difficult, but not impossible. Take advantage of all the resources offered on this app. If you have access to therapy, take it.
Yeah bro, I have mine under control
Anyone here for SOOCD on NoFap??
I know with other themes similar things can happen, but with SOOCD is it possible? If someone says a scenario that you've never been in and asks how would you react? (And its a scenario you logically don't want to be in usually) and as you think about it you could see yourself having a good time/enjoying the scenario (when in reality you probably wouldn't). Is this a thing SOOCD does or is this just overthinking? My example: Someone on this app said to another person they should go on a date with a girl to learn if they were bi or not. I am a straight woman. I have always had crushes on boys, thought of being with a boy, dreamt of having a husband, I even have a boyfriend of 8 years. When I thought of the scenario of dating a girl to see what it's like at first I sort of laughed to myself cos I was like that's never going to happen because that's not me. Then in less than a second doubt came in and I could picture myself sitting across the table from some girl and laughing with her, wanting to know her. Now in this picture I never wanted or got the feeling that I wanted to have any sexual relations, yes she was attractive, but I didn't want to do anything with her. So after this I realised the whole wanting to know her and maybe even a hug could come from the fact I have no friends at all, I only have my bf. The female friends I had were so b*tchy that I cut myself off from them and also I'm not into "normal" things like drinking and clubbing, I also don't have as much money like them to hang out. I'm more into nature and reading etc. Then I used to have a group of male friends, which also had my old crush, and we would hang out almost every day playing football, chilling in the park, cinema, bowling etc. But then they told my bf to dump me out of jealousy and started becoming more his friend than mine (they did apologise months later but damage was done and they become people I didn't recognise). Sorry, kind of went on a bit there. Is it possible the potential of me liking going on a "date" with a girl is ocd? Not having female friends and possibly missing having a friend? The fact I've never been on a date with a girl so it would be that giddy nervous thing of trying something so out-there cos it doesn't align with who you are? Or is it my absolute worst fear come true? I understand no one knows for certain. I just wanted to know if it was a part of SOOCD really. I've also seen some people that have deliberately triggered others with their comments and did it on purpose. I'm asking those doing it deliberately if you could not do it? I'm doing better and don't want to backtrack right now, and it's also torturous to others.
Hey everyone, hope all is well❤️ I had a tough OCD day for the first time in awhile, and brought myself here to steer clear of that. Although I had a tough day, my ocd is in “remission”. I can’t remember the last time where OCD ruined my whole entire day and a year ago today I couldn’t even imagine that. If anyone needs help please ask questions below. My main OCD themes are SOCD ROCD POCD, and have beat the shit out of all of them so they are for the most part quiet❤️ Ask away!!!
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