- Date posted
- 1y
Do I even have OCD?
questioning everything. I’m having a good mental health day and wondering if I even have OCD. for context, the diagnosis is quite new for me still and as far as I know, I’ve only struggled with real event/false memory OCD with no physical compulsion, just mental review, reassurance seeking, and confessions. I am starting to feel like maybe i just went a little crazy for the last few months but am better now? I know one good day isn’t enough proof of anything but I just feel like I’m questioning it all now, especially because I don’t deal with any of the “typical” OCD themes/compulsions