- Date posted
- 1y
Scared OCD is going to ruin my relationship
I have been diagnosed with OCD for about 15 years now. I see a wonderful OCD specialist and she is sure that I have OCD but I just can’t help but wonder if I actually do or it’s something else and I just am lying to fit this description. Most of my life I struggled with contamination/viral fears. A lot of fear around throwing up. And for awhile I was panicked that I could be gay and not know it even though I’m not homophobic and no one would care. And now I am in the most healthy relationship I have ever been in and I obsessively doubt whether he loves me or not or if we’ll fall out of love or now that we’ve moved in together, we’re not compatible maybe or that we’ll end up like roommates and not love each other anymore. These thoughts feel AWFUL and he tries his best to support me but I don’t think he fully believes this is OCD. And that makes me panic and feel like my fears are right and that it’s something more and that I have a creepy obsession with him or that I’m wildly insecure (which is super scary to me idk why). My panic attacks from these thoughts get so bad and I don’t know how not to keep asking him for reassurance and I can tell he’s getting tired. And he goes to therapy with me and knows not to answer my questions so I take his lack of answers as confirmation of my fears and I freak out. We are both just barely over a year sober and he’s working so hard on his own stuff and after I panic about us, I feel extreme guilt that I’m roping him into this when he has bigger things to worry about and maybe I have to break up with him because I’ll hurt him. Then, that thought makes me panic and all I do is research and ask people questions and compare and idk I’m so lost and exhausted. I need help