- Date posted
- 49w ago
Existential OCD help
i have severe existential ocd and get plagued with existential thoughts especially when i’m stressed. I have exams this week for finals and all i can think about is the existential thoughts and it’s causing me immense distress. i’m crying 24/7 and having multiple panic attacks a day. i don’t know what to do? does anyone have any advice?( please be gentle)