- Date posted
- 1y
Confused
I’m not diagnosed, I haven’t told (if you see my other posts you’ve noticed im still unsure of how to tell my mom about it because my themes are the worst) and I live in Mexico, so my insurance obviously doesn’t cover nocd, witch sucks The thing is that I, by myself started to work in my “recovery” without being sure about like really having ocd and sometimes I struggle a lot because I doubt about everything, and I picture myself doing the most horrible acts and I’m just unsure that they aren’t real, that they aren’t things that are gonna happen, have happened or are happening 😿 From 2 weeks to now I been really worried that I’m going to, in the night while being awake, go to the backyard and harm my dog :/ it’s really horrible, so every time I’m going to sleep I make sure a hundred of times that the door is closed, but sometimes my brain makes me see images of me doing that and I doubt about what if I really went out to the backyard, harm my dog, return back and just not noticing it, and I have to check again the door and check that my hands don’t smell like dog or anything weird. Ive been going to bed around 12 and sleeping around 1 or 2 am because of that. Today in the morning I woke up early and I opened my door and I saw my dog sleeping besides it (my mom who woke up earlier than me let him go inside the house) and I really didn’t care about it, but then at breakfast I started having this thoughts and this images and I went to check my hands to notice anything weird, and I found nothing, it reassured me and I started feeling happy and confident again, but when later I was doing my bed I noticed a weird spot in the blanket that I don’t remember having it before, so I freaked out thinking that I did that and I smelled it, but I think I smelled just my soapy hand so I don’t think it smelled like something else, but I was still scared that I might had done something wrong to him at night or when I encounter him first in the morning, and I promised myself that when I got back from school I’m going to inspect the spot, but now that I’m home I just have discovered that my mum changed the blankets (because it was dirty from like 2 weeks without cleaning it, it was a reasonable choice, nothing to worry about) and now I just feel really weird because i won’t get the opportunity to know the truth about if I should stop my recovery and isolate myself because Im dangerous or if I continue with my recovery and it’s all worthy I just don’t feel like i deserve my dog, and I’m afraid that I’m hurting him without me knowing or remembering and I’m scared but I still feel hope Idk dogs are my life, animals are my life and it’s horrible believing that I’m bad and I feel guilty everyday without knowing if I’m dangerous or if I just have ocd 😿 please help me