- Date posted
- 6y
- Date posted
- 6y
Try to avoid such thoughts just focus on your fiance
- Date posted
- 6y
The best thing to do is not avoid. You should sit with these thoughts, and don’t do any compulsions like reassurance seeking, distraction, etc. You will feel high anxiety at first for a while, but the longer you sit with the thoughts and accept them as being ocd the better they get and the less importance your brain puts on them, this in the long term will reduce your anxiety. This is part of ERP.
- Date posted
- 6y
Thank you. I have talked to my doctor and I will be seeking therapy soon. Then I will tell my fiance. How do I stop groinal sensation. I'm aroused when it happens. Most of the time I'm even thinking of anything and it happens. My thoughts are beginning to become so real to the point that I fear that I may be attracted to teenage boys 12-15 but its weired because I'm not aroused when. I'm near him and he's 11.
- Date posted
- 6y
I'm not aroused. Or thinking of anything really when it happens *
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