- Username
- anony
- Date posted
- 33w ago
books for ocd
Is there any book recommendation for ocd? It can be more scientific or fictional
Is there any book recommendation for ocd? It can be more scientific or fictional
Shala Nicely "Is Fred in the refrigerator"? Excellent book.
The YouTube channel OCD recovery has a list of recommended books! I'm going to try to find the link for you hold on
https://ocdrecovery.com/resources/ I haven't read any from their recommended reading list but I do really like their Channel and live streams! They go in depth on a lot of topics that go unnoticed as OCD themes.
Everything from Jon Hershfield, Sally Winston and Kimberley Quinlan!
-“Overcoming Unwanted Intrusive Thoughts” by Sally M. Winston & Martin N. Seif -“Everything is an Emergency” by Jason Adam Katzenstein -“The Man Who Couldn’t Stop” by David Adam -“Relationship OCD” by Sheva Rajaee -“Overthinking You” by Allison Raskin -“Pure O OCD” by Chad LeJeune -“Thriving in Relationships When Your Have OCD” by Amy Mariaskin -“Rewire Your OCD Brain” by by Catherine M. Pittman and William H. Youngs
I’ve been struggling more with religious and existential ocd, does anyone know of any works books for either of these types of ocd?
Does anyone have any book recommendations for ocd? Is there any helpful specific ocd books out there or just any that help with ocd or helped you? Please share 💕 Someone on here has told me a book that helped so it gave me the idea to post this to get people to share more recommendations I love reading different types of books as it is like fiction as it helps me escape my thoughts sometimes and I’ve read self help books that have helped in the past so any ideas I would be grateful for 💕
I’ve been wanting to further my own self help when it comes to OCD since I don’t have access to therapy just yet. Please give me your best recommendations !!❤️🩹
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