- Date posted
- 5y ago
- Date posted
- 5y ago
Yup, yup, and yup. Same here. Everything you said, same here. I waste so much time redoing and undoing, and have wasted a lot of money on things that I have thrown away. There's so many things I want to do but I just can't. And what really drives me crazy is why can't I think "safe" thought for more than longer thab a few seconds. You are not alone. I experience everything you're talkin about as well. I recently found out that what I have is called OCD with psychotic features (or OCD with poor insight). To better explain it, people with OCD and high insight know that what they are experiencing is completely irrational and that's just the brains playing tricks on them. But, people like me (and possibly you) feel like what we are experiencing is a little more real, and that something "beyond" is causing it. But do not fret, there is hope for people like me (and possibly you). There are certain types of "insight therapy", and also augmenting SSRI's with an anti-psychotic (which me and my psychiatrist are currently working on). Give me a second and I'll provide you with some very great links that can help you.
- Date posted
- 5y ago
This link https://iocdf.org/ocd-finding-help/find-help/ is where you can find specialized OCD therapists who are part of a larger OCD Network (I found my current therapist here). I strongly recommend starting here and getting yourself a therapist because they CAN help you. If that doesn't result in any promising results, then check here https://www.psychologytoday.com/us/therapists you can filter for therapists who are trained in OCD. Next you going to want to find a psychiatrist. Medicine is very helpful in the situation. I use LiveHealthOnline https://livehealthonline.com/ it's an online/mobile doctor. you can see a psychiatrist within a few days or even the same day. if you choose this option make sure you click the psychiatry option as they are the only ones who can prescribe you medication. There is hope in this situation. A professional is very helpful.
- Date posted
- 5y ago
Yup, same thing here man (not the medical issues though, which I sympathize). I have dealt with this for about 8 years now, and it wasn't until now that I finally seeked help. I wish I seeked help long before because now I have 11 credit cards that are maxed out, $75,000 of debt, had to take a break from college, no friends or relationships, severly underweight, no hobbies or things I can really do to pass the time, my family have been paying my bills and are completely drained with me. I'm only 25 years old. I do have a delivery job, but I don't make much, mainly because my OCD makes it extremely hard to work. But depsite all this, I do have just a small sliver of hope that the medication and therapy will get me to a place where I can some what live and hopefully actually enjoy life. All I can say is try your best to get some help. Your future self will thank you!
- Date posted
- 5y ago
I have it but its in relationship to contamination OCD. I need to clean over and over again, avoid touching anything when dressing, it drives me nuts.
- Date posted
- 5y ago
Mine involves bad thoughts. Things i dont want to think about. Its become worse soon as one thought over a new one come. This is making it difficult for me to get things done or work a job. I literally try to go somewhere and turn right back around and wind up in bed. I watch others just go on and about with their business and get things accomplished. Me something simple as sliding on a pair of socks is a task
- Date posted
- 5y ago
I feel the pain, even if it's for different reasons. I've been at this for 3 years and all I can say is don't do what I did; avoidance and compulsions. It only dug me deeper, deeper and deeper.
- Date posted
- 5y ago
I have the same type of OCD as you, it’s called “just right” ocd. The only way to feel better is to ignore doing compulsions as you’re doing tasks. It sucks a lot but eventually the anxiety subsided and you feel better after
- Date posted
- 5y ago
My heart goes out to you though, it’s really difficult
- Date posted
- 5y ago
I AM THE EXACT SAME WAY! It has made life a living hell and nightmare. This is the first time I have heard anyone mention this. I honestly thought I was alone. I have started meds and therapy. Are you seeking any professional help?
- Date posted
- 5y ago
I have not done anything about it. Nothing. It traps me in. Its gotten to the point ii am ordering things online canceling them and reordering then canceling then when i get that out the way I gotta wait til its shipped then i also put a thought during that process its so hard to explain. I hate to even explain it because it causes more anxiety n ocd. I cant get rid of these thoughts no one understands. When I do work ill stack and rotate something then my head tells me if you dont redo this over this will happen to you or someone you love. Its holding me back from everything.
- Date posted
- 5y ago
I have thrown so much stuff away tooken things back. Just typing is a nightmare. Updating status on fb these are simple examples im using. Ill even re wash clothes over and over i literally cant afford lr take the stress no longer. There is so much more i wanna explain. But i cant even explain it. This is leading me to a scary path because im scared to do anything anymore everything gotta be right cant think nothing wrong as im doing things it just continues. Sorry for the typos im just trying to get it out
- Date posted
- 5y ago
Thanks for the tips but even thats a task in itself. This time last year I just got home from the hospital from liver damage and kidneys I thought that would scare the stupidity of my thoughts nope. Still goin strong if not even more stronger. Now im stuck here like a hermit I dont know how to control this in public. I cant even take a shower without restarting things. This is causing so much stress I cant even find work because my time is so consumed on my thoughts and im even to the point im talkin to myself yellingstop just leave me alone. Hiding this is hard too.
Related posts
- Date posted
- 25w ago
im not diagnosed, but these past two days have been terrible. i constantly have this underlying feeling that i might do something that i think is gross and i feel like i can’t do anything on my own because otherwise i might do something wrong. like i feel like i constantly have to be in front of people so that i can make sure of my every action. this is so exhausting and I’m so confused. and like i keep getting terrible images and stuff replaying in my head. i also try to recall what happened but i feel like i have false event too. i used to have religious ocd and that eventually stopped completely, but now it feels like all my work getting over that was pointless. also like i feel like i might have contamination ocd but not the typical germ type. I just get terrible images and I can’t remember if those images are true or not even though they’re impossible and i feel terrible. I don’t know if i could ever get over this because even the thought of it is terrible.
- Date posted
- 21w ago
I have constantly been feeling like if I hit one arm, I have to hit the other and if I set something down and it just didn’t look right or feel right I had to do it again or I had to move it to a different spot in my room I’ve had never been a clean freak, which is mainly what I get told is OCD And I don’t know if I should even have this app. I don’t know if I actually have it. I’m constantly worried that I did something in my past that harmed others and that’s why people don’t like me or I’m constantly worried People are constantly watching me and I don’t know if that’s OCD or if I have it so please tell me I will delete this app and never think of it again if I don’t I just really wanna know
- Date posted
- 12w ago
I feel like there’s no way out of this. everyday i’m anxious and depressed from these thoughts. i feel like i have to constantly question if it’s OCD or not. the panic attacks are insane and i freak out. and a compulsion i have is looking eveything up on the internet when im stressing to know that it’s just my OCD and im not in danger. but looking things up add on to my thoughts and i start thinking “what if” actual suidcal people think. do others with this theme whenever they do something like if im taking a picture it’ll be like “yeah you look happy people will wonder what happened when your gone” LIKE i DO NOT want to end my life. or even as simple as cleaning my room, “yup keep it clean so when your family goes through your stuff” then i panic and can’t even do anything. those thoughts distress me so bad. i’ll sit there and think how good my life is or when im having a good day my thoughts will be like “NOPEEE what if your just saying that to convince yourself” it never shuts up and genuinely makes me think i have SI or something. i hope this reaches the right people just to know im not alone. Even when i do get better in the back of my mind it’s always “people who want to are the same a day before too” im genuinely scared and im scared one day im going to just snap and do it because its “too much” do i need to go to a mental hospital! i feel insane.
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