- Username
- anonymusss
- Date posted
- 23w ago
Will my OCD anxiety return, and how can I cope with this fear?
trauma
im not on this app such a long time because i was doing really well. i felt like my ocd has gone and i thought maybe if i go to therapy once a month is okay like im doing really well. but then the day after i felt incredible anxiety just beacuse i put on a parfum like on the bad days too. and i got so scared like what if its gonna be like old times again. what am i gonna do. i cant resist for a second time something like that am i gonna live like this forever? i cant live like this. please if you triggered like similarity with your ocd flared up times please write to me.