Daily/nightly mood check in

My theme has shifted drastically in the past year. I haven’t used NOCD in a while since i’ve been doing a lot better and thought i’d just check and see how the community is doing. Hope you’re all doing okay 👌🏼. I suffered with SO-OCD for over a year. Thankfully, i’ve somewhat overcome this and it’s nothing but a passing thought in my head After a period of peace I began having obsessions and fears about the end of the world. Specifically asteroid/comets. The sound of a plane, a low rumble, or a loud bang is enough to send me spiralling. I’d jump for my phone to see what the news was saying and even downloaded a flight radar app to check if what i was hearing was a plane or not. Last night i noticed a bright star start flickering and i was convinced i was gonna die. The dreams are relentless. Every night I have nightmares about the same thing and every night I feel absolute horror, coming to terms with death before waking up in a cold sweat. Let me know your thoughts or if anyone else is going through similar things.

Is anyone’s OCD just a 1,000 times worse in the night? To where you’ve convinced yourself (especially if you wake up between 3-5 am)that you’re completely a different person than who you want to be? Sometimes I’m scared it’s like psychosis or something because of how intense the thoughts and feelings are.. Has anyone else felt this way? Is this a symptom of medication wearing off in the night??

Hello I'm just posting to see if anyone needs to talk about your day or what's bothering you! Feel free to comment