- Date posted
- 1y
Refractory, severe case of OCD — what now?
Please, does anyone fall into this bucket? What works for you? How are you moving forward? It’s been over 10 years since my diagnosis and I’ve seen over a dozen providers. I’ve tried ERP, ACT, TMS, several Rxs, even started I-CBT. I’ve attended an intensive outpatient program and local support group. I even saw an OCD specialist who turned me away because no one else has been able to help me and he doesn’t see what more he could try. I’m feeling very discouraged. I try to follow general self help books too, but I get so frustrated because they don’t consider people with disabilities. I’ve also tried stoicism and turning to religion. It feels hopeless. What kind of life am I supposed to lead? Of course no one can solve my specific set of circumstances but if someone out there is in a similar position I’d like to hear about your journey. I’ve abandoned my career, my degrees, my dreams. I don’t know what comes next. P.s. I don’t meant to discourage anyone who is new or starting out on their OCD journey. I know it sucks, but please continue to seek healing. ❤️🩹 you are worth it.