I wash my hands More thank 10 times, I go to the bed and now, after 15 minutes, I want washing again ;( I feel I can touch everything way to my room: the door handle, the trash of kitchen, anything and my parent get mad about that and she gonna angry if I wash again now...I feel sick
Maybe this is fate. I went through the same situation, I mean SAME situation. I washed my hands so much that I got open wounds on my fingers and had to undergo health treatments... Don't do this to yourself, go to therapy, it helped me and what I went through now seems like a distant memory.
Thank u (: I go terapist and I start with medicaments
This is really weird. Although i know i haven't touched anything contaminated but i still feel like what if maybe i have touched something and that i need to wash myself and other stuff. Although my inner self tells me not to do the compulsions and i also never feel good when i do the compulsions but my brain just doesnt stop thinking about it until i do it. Why we just do (compulsions) whatever our brain tells us to do although we dont even want to do? These are not even our own thoughts. They are just hallucinations
A couple hours ago I started having a fever, my body can’t stop shivering and my fingertips are numb. I took medicine for it, but my ocd is off the rails right now I can’t control my emotions. It’s just a fever, everyone gets them, but I can’t stop crying bc my ocd is making my life flash before my eyes. It’s so dramatic and I hate it. I hate how this happens every time I get particularly ill, my ocd makes it ten times worse and makes me feel like I’m dying. I’ve been panicking for an hour and just trying to distract myself with social media while the medicine kicks in. I wish my mom was here.
i don’t know what to do anymore i have to wash my hands 30+ times a day and i have panic attacks if i accidentally touch my face during school bc my hands are dirty and i have to pull out a napkin and wet it with my water bottle in the middle of class it’s so embarrassing and my hands hurt so bad they’re so dry and red and im trying to get myself to limit my hand washing to once when i get home and once before i wash my face at night but it’s so hard cause literally while i wash my hands my brain will be like “it’s just three more washes would you rather do that or face the consequences” and it’s so loud in my head that i can’t do anything but listen i hate my ocd so much
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