- Date posted
- 1y
Over it
I’m really just over it today. It’s my first bad day in a long time. Any words of encouragement would be greatly appreciated. How do you get through the bad days?
I’m really just over it today. It’s my first bad day in a long time. Any words of encouragement would be greatly appreciated. How do you get through the bad days?
I try to be gentle with myself, maybe talk to someone I really trust and ask for company and try to remember it won’t last forever. You’ll get through today, and it will get better, you’re strong and I’m proud of you!
I have had suicidal OCD for over a year now. I just am struggling to fight it tonight. I just have an enormous amount of self doubt and I can’t stop wondering if I’ll ever make it through this or not. My life is great but I just feel miserable every day. Any encouragement helps. Thanks
Any tips on how to deal with the rollercoaster of good and bad days with OCD? I had such a good day yesterday with tackling my compulsions and rumination. I tend to get up in the mornings and my OCD loves to start immediately. It becomes frustrating when you feel like you made progress, only to go right back to where you were. Any positive encouragement of how you’ve dealt with this would be appreciated!
Hi friends. I deal with POCD. I'm sure many of you have seen my many many posts. I'm honestly a struggling mom. I just need some encouragement. That's all
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