- User type
- OCD Conqueror
- Date posted
- 1y
Insane
Does anyone feel like they might actually be crazy? I feel OCD has made me go insane. It's scary....
Does anyone feel like they might actually be crazy? I feel OCD has made me go insane. It's scary....
Being normal is vastly overrated. Though if you were crazy, you wouldn’t be ruminating over if you were or not. I’ve seen actual “crazy” (not the medical or psychological term used anymore, by the way) and no one on this app is legitimately crazy.
Thanks for your reply. I feel like it's really made me almost insane tho, if they use that term anymore. It's making me question everything.
@Speckles Sounds more like paranoia and giving into compulsions. But you can overcome it! Are you seeing your therapist again? I suggest you go back in for check ups.
@Nica Yes...I just saw her yesterday and she is trying to get me outside care to treat me. She thinks I need more specialized care. I don't think she knows what to do with me at this point. I'm so afraid I'm going to end up in an institution again.
@Speckles Sometimes you need to find someone in-person to do certain treatment but there’s nothing wrong with that. You probably need more personal interaction that’s not technology-involved.
@Speckles Get whatever help is available. I've felt insane recently too. I'm doing wellness retreats and everything I can get my hands on. It takes strength to admit you're vulnerable and need help. Stay strong. We are here for you as you have been for us
@Nica I think you are right. Unfortunately, I can't seem to find anyone in my state that covers my insurance. I was willing to go b to this holistic ttpe place, but they closed down the branch in my state, so insurance won't cover it.
@Wolfram Thanks... I'm going to try another place and maybe they can help. I think my therapist is not sure how to treat me
@Speckles Switch therapists. You can absolutely do that—you are paying them and NOCD for a service.
@Speckles Do they specialise in ocd?
@Nica Maybe I should tell them I need a new therapist?? I like her, but it seems like she is trying to get me outside help. I just feel that it should be coming from NOCD, but she thinks I have PTSD and wants that treated first. It's all so confusing. Not sure how to go about this
@Wolfram Yeah, it's thru NOCD here. I don't know what to think now. If they can't help then.... I feel hopeless
@Speckles Sometimes therapists hit a mental block themselves and have to talk to supervisors to go over what's best. Other times there may be comorbid issues that they don't know how to deal with and is intertwined with your ocd. That's what I have. It's difficult but I believe it's doable
@Wolfram Yeah, I think she feels I have other issues besides the OCD... so maybe she wants that treated. I'm a big mess!!
@Speckles If you do have PTSD, then yes, she’s right that that needs to be treated first or else you are just going g to traumatize yourself over and over with ERP. Look into “trauma therapist (where you live)” into Google that also takes your insurance. That is honestly your next step.
@Nica Thanks... I'll see what I can find.
@Speckles Join the club. I'm screwed up too 😂 we can get better!
@Wolfram Ha! Keeping my fingers 🤞
There are moments when something takes over me, like I have to fight myself (literally restrain myself) from acting on my thoughts, like causing harm to my parents or brother. I get these feelings that feel so real, like they are genuinely my own. There are moments when I feel like I like them, and it makes me question whether this is truly OCD or if it's me. Then I wonder whether this is me lying to myself, because I feel the urge to smile at the thought, or feel like I have some pleasure. I check whether I like them, and then I feel like I do, so I stop immediately. I feel like my old self is gone, and I've become this person, and that it was never OCD. Right now, as I type this, I feel like I'm lying to myself. There are moments when I feel like my brain splits, as if this is my new personality. Or there are moments when I feel like it might feel liberating or freeing if I do it. I genuinely feel like this is not OCD. There are moments when I stop the thought, and I feel like it's out of principle, as if I don't truly want to stop at that thought. I truly can't picture this to be my life now. I never had these thoughts in my life until two and a half months ago. It truly makes me question whether it was OCD. I don't get why. I used to view my family as my world, and now my mind is making me scared and feel like my room is my only safe place from them, from me.
I can't explain my obsession to anyone without it sounding crazy and no one understands the obsession, so I won't try to here. But has that happened to anyone? An obsession that you can't put into words and no one understands? I was making a tiny bit of progress with my NOCD therapist, but I couldn't afford it anymore. So I'm just feeling alone, scared, and crazy. Just wanted to reach out here. Thank you
This is going to sound crazy but I guess I am. For over a year now I’ve suffered from ocd. And I always thought ocd was just I turned the door the wrong way but it’s so much more. I feel as if I’ll never get better. I’m in a relationship, for 8 months now with the most encouraging and supportive boyfriend ever. I tell him all of my thoughts and he understands and accepts because he understands it’s not thoughts I mean to have. I feel so awful being the way I am and being with him. I feel like I can’t be happy because it’s always something going on with me. He has a bigger family all boys, and everyone I hangout with my boyfriend and his brothers I get uncomfortable and weird and convince myself I have feelings for them or I want them. It makes me so disgusted and physically ill every time. The thoughts never go away and it’s not even about them it’s tons of things. I cry constantly because I can’t get the thoughts to go away. I can’t hang out with anybody out of fear I’ll have a thought I don’t want. I feel like I’m so alone. A year ago I felt the same way about my dad which I know is absolutely disgusting and I would never have feelings for my own family and dad, bit thoughts pop into my head. I don’t know if it’s because my brain wants a reason and answer as to why I think those things so I tell myself I like them, but I can’t shake it. I’m trying medicines and hopefully getting into therapy soon. I just don’t know if it ever is going to get better. Some days are better than others and every time I have a bad thought I get heat flashes and and my stomach hurts and I get anxiety and I just want it all to go away. I hate it so much and I feel as if I’ll never be normal again and never be able to live my life freely. I have to constantly worry about what my brain might come up with. These are not thoughts I want to have but somehow my brain has them and I feel so disgusted and I need help so badly. I never know what to do and i feel like an awful human being. I convince myself these things are try when I know they aren’t deep down. I’m losing my charachter and I’m losing myself and the person I know I am which would never have thoughts like these. I want it all to go away. Please tell me it gets better. I don’t recognize myself anymore.
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