- Date posted
- 42w
- User type
- OCD Conqueror
- Date posted
- 42w
Yes, I feel it's so triggered at night. It feels easier to handle during the day but as soon as nighttime hits, my OCD gets worse.
- Date posted
- 42w
Do you know why? Because at night you have nothing else to do, and you can't escape the jail of thoughts to other activities. That's why sleeping early and waking up early, make sure you can interact with reality. Walking outside in the sun, meet people...etc. and overall your routine, to overcome your addictions and hence compulsions, are part of the treatment.
- Date posted
- 42w
YES I feel this. It sucks because then I feel like I can't sleep from it. The other night I stayed up until like 4 or 5 from real events OCD. Its bad during the day when I'm around people but at night it's like I actually have time to think about it. You're not alone man. :)
- Date posted
- 42w
Thank you and sometimes when it gets real bad the obsession and the thinking keeps continuing in my dream..it's like I can't even rest properly 😩
- Date posted
- 42w
@Anonymous Oh my god I hate when I have dreams of my obsessions. They scare me so badly and usually just kinda ruin my day. Ocd suckssss ☹️
Related posts
- Date posted
- 22w
Anyone else develop it in their 30s? I’m 33 and just started showing symptoms in October 2024. So far have only been diagnosed with GAD , PD and depression.I started having intrusive thoughts after a series of panic attacks . My compulsions would be googling. I have made an effort to stop though because it only makes me feel worse. My intrusive thoughts have been around fear of going crazy
- Date posted
- 17w
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
- Date posted
- 17w
So this is not a very major thing at all, but it's something that came up yesterday and I couldn't sleep because of it. I'm a big fan of this video game, it's called Xenoblade Chronicles X. Well, after 10 years, it's finally getting a re-release on modern platforms. It's super exciting. From the clips I've seen, it seems to be a very faithful remaster that improves upon the imperfections of the original. However, what my brain is stressed about is that they sort of changed the user interface/font style of the game in order to make it more legible and less crowded. They also revamped some of the character models too. Not a bad thing at all, but I was such a big fan of the old user interface that all the new changes are stressing me out. It's making me want to purchase old hardware just so I can replay the original instead of the re release So all day I've been looking at side-by-side comparisons and getting disappointed by the new one. Which sucks because there is objectively nothing wrong with it! All of my dreams last night were about the game and I wasn't able to get proper sleep. So is this perfectionism OCD or is this an aftereffect of my other subtypes or am I just being extra nitpicky?
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