- Date posted
- 45w
- User type
- OCD Conqueror
- Date posted
- 45w
Yes, I feel it's so triggered at night. It feels easier to handle during the day but as soon as nighttime hits, my OCD gets worse.
- Date posted
- 45w
Do you know why? Because at night you have nothing else to do, and you can't escape the jail of thoughts to other activities. That's why sleeping early and waking up early, make sure you can interact with reality. Walking outside in the sun, meet people...etc. and overall your routine, to overcome your addictions and hence compulsions, are part of the treatment.
- Date posted
- 45w
YES I feel this. It sucks because then I feel like I can't sleep from it. The other night I stayed up until like 4 or 5 from real events OCD. Its bad during the day when I'm around people but at night it's like I actually have time to think about it. You're not alone man. :)
- Date posted
- 45w
Thank you and sometimes when it gets real bad the obsession and the thinking keeps continuing in my dream..it's like I can't even rest properly 😩
- Date posted
- 45w
@Anonymous Oh my god I hate when I have dreams of my obsessions. They scare me so badly and usually just kinda ruin my day. Ocd suckssss ☹️
Related posts
- Date posted
- 20w
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
- Date posted
- 19w
My ocd gets so loud in the silence and right before bed when there’s no distractions. I always struggled with anxiety since my teens and guided meditation used to help… until OCD. First time trying guided meditation with OCD I had an intrusive thought of “what if you actually lose control and can’t follow these instructions?” And got even more anxious 🫠🫠🫠 had to stop, and haven’t tried to meditate ever since. Just curious to know. Sometimes I feel like I have the worst type of OCD. It will latch onto anything to make me anxious!
- Date posted
- 17w
Does anyone else's OCD get worse when you haven't slept well? I haven't been sleeping well since this weekend and my OCD and anxiety is just making me feel super down. Does anyone else have this problem?
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