- Username
- MJ02829
- Date posted
- 20d ago
Harm OCD
Hi everyone! For the past 4 years I’ve been struggling with intrusive thoughts about myself or others. It’s mostly about others and it’s really scary. I’ve been to my doctor about it and for some reason he diagnosed me with depression and he said it’s the cause of my intrusive thoughts ( which doesn’t make sense to me)…I’ve done more research and I believe that it might be Harm OCD. These thoughts terrify me. It affects my every day life. Some weeks are better than others but it’s so awful when I have a “flare up”. Can anyone help me understand how to know whether or not I have this condition? And if I do what are yalls experiences and what are your recommendations for treatment?