- Date posted
- 28w
Has this happened to anyone else??
Please i really need help ,i feel really really scared I struggle a lot with ZOCD ,i have for months now and i have 2 cats who i adore very much. But it happens to me that i can't be near them because i get scared i want them to do something gross and disturbing to me Yesterday i was talking with my mom and My cat wanted me to pet her and well she licked my leg close to the tome and then went a bit higher of my leg and licked it I feel extremely scared and uncomfortable and started having really awful intrusive thoughts that Made me so scared,i froze and felt guilty bc i felt like if something more awful happened would i have stopped her??? Now this morning i'm sitting next to the table taking breakfast and my other cat wants to get on my lap,i was with my legs crossed and i felt like he was getting to close to my leg I felt like i'm not sure but like i froze again and felt like weird It felt like i was questioning if i wanted something awful to happen and i didnt stop him again and felt so guilty Then he got on my lap and i just hug him and pet him ,i knew i wouldnt make him do something disturbing but i felt scared he would and i would let him Because it felt like i didnt feel fear and i was questioning myself in the moment. Has anyone else experienced this i'm sorry it's too long i would like to know what to do and if this is I GUESS NORMAL IN OCD I MEAN