sTgzii
- Date posted
- 41w
News stories
I keep getting triggered by news stories related to my obsessive thoughts. I was feeling ok for a few days but now I'm spiralling again because of the news.
Bruce MBruce M
- User type
- OCD Conqueror
- Date posted
- 41w
This can happen and is a common way for OCD to come up. Please contact NOCD and ask your questions. There are also lots of good tips on the Patrick McGrath Wednesday night webinar on the NOCD page on YouTube. Or really any NOCD webinar can be helpful. Go ahead and check out some of the videos. In addition you can contact NOCD for a free 15 minute call to discuss further. They can offer more detail than I can here. https://www.treatmyocd.com/about-us/contact-us
sTgziisTgzii
- Date posted
- 41w
Thank you for the advice. The webinar sounds like it could be useful
Bruce MBruce M
- User type
- OCD Conqueror
- Date posted
- 41w
@sTgzii - It is, if you watch a few of them it can really give you a very good general understanding.
[Deleted][Deleted]
- Date posted
- 41w
Comment deleted by user
sTgziisTgzii
- Date posted
- 41w
Yes, it always sends me into a spiral of researching and ruminating! I know it's bad to avoid the news completely but I still hate looking at it
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