- Date posted
- 5y
- Date posted
- 5y
In general, alcohol is bad for mental health. I love drinking a beer after work or going out on weekends, but because I do have OCD, when my symptoms are bad, I limit myself to one beer at social occasions. Basically, having OCD does not mean you should never drink, but just be mindful that drinking may impact your mental health.
- Date posted
- 5y
I remember once i was very anxious while i was drinking and felt a bit dizzy while i was drinking alochol. But months later i found myself trying to force myself into not having a panic attack and i felt just like that time anxious and dizzy. So i think the first time i was not drunk i was just anxious cause i actually didnt wanna get drunk. I know it has nothing to do with what happened to you but i wanted to share you my experience heh
- Date posted
- 5y
I felt really dizzy too and that spiked my anxiety. My intrusive thought just popped in my head and i didn’t react at first until I realized that I had had one and then the buzz went a way and anxiety started really bad lol. I have always had a fear of getting drunk so I know what you mean about becoming really anxious about getting drunk! I have been there too, I just thought I got better with that cause I have been drunk and in the past and didn’t really care about anything until the next day lol so it was very weird for me.
- Date posted
- 5y
Very true! I usually limit myself as well to just one but my friends were drinking and I got caught up and paid for it lol. I’m feeling a bit better now it was just the weirdest experience. I have never been anxious while actually drinking, always the day after. It just shows that intrusive thoughts can happen anytime! I’m gonna lay off the drinking for awhile. I hardly do anyways lol.
Related posts
- Date posted
- 25w
Without trying to seek reassurance, I’m wondering if anyone has insight on identifying an intrusive thought vs reality. Something that’s always really helped ground me in moments of false memory ocd is clearly remembering the exact moment the thought arose and how it started as “what if I cheated and don’t remember.” Then the images come and are extremely distressing, but I’ve always found some comfort in coming back to that moment of “this started as what if.” It feels like my brain is almost getting more creative with the thoughts now, and I’ve been having probably the worst anxiety of my life the past couple months after another intrusive thought entered my mind. I woke up after a night drinking and thought to myself “did you kiss your friend and don’t remember?” (Didn’t happen, undeniably proved). The rest of the day I stayed anxious about other things I could have done and poured over all my memories of the night. Then the next day I finally had found some peace based on all the evidence from my friends who were with me that nothing bad happened. I then thought “what about when you went to the bathroom,” which I hadn’t really been thinking about before, and then my mind immediately started flashing with images of me performing sex acts in the bathroom with some person who has no name, face, details, or anything I remember about interacting with them. I think I’m just concerned that this was a moment of genuine memory recall since I hadn’t been thinking about the bathroom before, and it was more of a sudden flash of images and “did you do that” vs “what if you did that.” I’m wondering how others are able to identify that something is an intrusive thought vs reality.
- Date posted
- 24w
So, yesterday while I was laying in bed, I was relaxing when suddenly I had an intrusive thought about someone, but the thing is that it brought me a sense of enjoyment or calmness for a few seconds before it went away. Once it did, it was only until hours later when I realized what had happened and I began to freak out because I'm reading everywhere that when someone experiences this type of thing, the anxiety happens shortly after the enjoyment or "false" enjoyment. Can OCD do this?
- Date posted
- 24w
I need advice for intrusive thoughts. I used to feel like I could handle them. They weren’t nearly as bad as the things that related to my actual life. But now, I’m suffering. I haven’t had a sexual experience in over a year that didn’t involve constant intrusive thoughts. Most are somehow related to kids and I keep chasing off the thoughts but it’s so bad. I know you’re supposed to ignore them but I don’t know how I can just ignore that and continue what I’m doing. But they’re coming on stronger. I had one earlier I could not get rid of just as things finished so the thought came on strongly just before my orgasm hit and now I feel absolutely disgusting. I hated the thought and I know it’s not me and it was not enjoyable but it still feels like I was getting off to it. I feel sick. I’m so fucking tired of these thoughts. They’re in my every day life too and it’s all the time. I just want it to stop but ignoring it feels so wrong. What should I do?
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