- Date posted
- Yesterday
- Date posted
- Yesterday
For me, nowhere. Not forgiving only causes more issues
- Date posted
- Yesterday
@xyzwqr Yeah understandable, but were you referring to self forgiveness or forgiveness of others? If the situation doesnt even apply to you, its not for you to forgive anyway, you've taken on a burden that isn't yours.
- Date posted
- Yesterday
@xyzwqr I'm struggling to follow this conversation, sorry
- Date posted
- 9h
@xyzwqr I think this all the time, like before this app when I would be on Reddit for hours compulsively looking for situations similar to mine I would often think about what exactly everyones real events were. I know ocd is ocd regardless of whether or not what you did was bad, but it would cause me to spiral and still does sometimes. When I think about what the line is when it comes to forgiveness my ocd will tell me that I’ve crossed that line especially because my real event was sexually themed involving a taboo topic and happened anywhere btwn the ages of 17-19 (I’m not to sure of the exact age because it happened a while ago and the memory isn’t all that clear). Sometimes when I’m more logical, I’ll tell myself my ocd is blowing things out of proportion because I didn’t harm anyone or involve anyone real and would never even consider it. My ocd will also often tell me that I’m gaslighting myself and will compare me to a sexual predator and I’ll end up doing mental gymnastics where my brain will say things like “pedophiles tell themselves the same thing to delude themselves into thinking they’re not evil.”
- Date posted
- 9h
@xyzwqr Also sorry for the whole essay of responses that I’m giving you, but when my brain first attached onto my real event, I genuinely felt the worst that I’ve ever felt in my life, like literally worse then any physical pain that I’ve ever had because it was my first time experiencing real event ocd and everything was was still so fresh. I compulsively confessed to someone on the real event OCD subreddit and they did reassure me that they didn’t think that what I did was as bad as I was making it but later on during another spiral I went back to check our conversation and read it over for reassurance and ended up looking through the users other reply’s and stuff that they Interacted with. I found out they were on the opposite spectrum of my political beliefs which maybe wouldn’t have triggered me so badly but they were using very aggressive, ignorant and awful rhetoric surrounding certain political topics which just made me feel so icky. This caused me to spiral really badly since any reassurance that they gave me was tainted in a sense because my brain was like if this persons interactions on this platform are like this, it basically negates everything that they told me.
- Date posted
- Yesterday
All memories are made up, there's no false ones vs true ones. Each time you're thinking about what you did & did not you're having a memory a little bit different from the previous one. It's like remembering what you dreamt last night, it will always be different from what you dreamt. I don't know if that's clear from you, sorry english is not my main language.
- Date posted
- Yesterday
@xyzwqr Whatever you did you deserve to forgive yourself for being imperfect, I also struggle with this so that advice is also for me.
- Date posted
- Yesterday
You can't change the past but you can shape the future in the present. Whats done is done and can't be undone. Accept that and forgive yourself. We all make mistakes, but the way you make up for them is by not repeating them
- Date posted
- 23h
@xyzwqr Do you judge others the same way?
Related posts
- Date posted
- 18w
can a false memory feel very very very real? because i literally don’t know if something happened or not. absolutely no clue but it feels so real
- User type
- OCD Conqueror
- Date posted
- 17w
Real event, legal ocd, and false memory ocd around events that happened years ago but never bothered me till a month ago and now my life is being destroyed because I feel sooooooooooo guilty
- Date posted
- 15w
my real event is so bad today. has anyone got any support. i’m in therapy, ive been on meds, but yet i can’t stop feeling guilty for what i did when i was 11-13. the fact that i cannot remember exactly what age or exactly what happened, how many times or anything, im 20 now, and it makes it worse im trying not to ruminate but im constantly trying to figure everything out. i get these intrusive thoughts that tell me if i was 13 then it’s worse, or that i don’t deserve a good life. but i can’t remember and the guilt consumes me. i remember what i did. just nothing else about it and it honestly is eating me alive.
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