- Date posted
- 5y
- Date posted
- 5y
i share similarities with you, you will be okay i promise. try seeking professional help, it really goes along way. the first step is asking for help
- Date posted
- 5y
i’m quite similar to you, i’m about to be 15. did a quiz diagnose you or a psychologist? i recommend getting CBT (cognitive behavioural therapy) from your local kids mental health institution.
- Date posted
- 5y
Puberty goes from 12 years old till 18 years old! Even though you don't feel any body changes there's always mental changes! I don't want you to feel I am doing a diagnosis. but just for you to feel that whatever is the sad thought your having, it will change and it will have ups and downs and suicide is not the solution! Find a therapist or someone you trust to talk to! I wish I had done that when I was your age! I wouldn't be with this age where I am!
- Date posted
- 5y
Talk to your parents about seeing an OCD Specialist. Even within the mental health world, OCD is still widely misunderstood. If you see a specialist, they can give you a proper diagnosis and the best treatment options. Don’t wait to get help: you can feel better and get through this with the right therapies! You’re so young and if you can learn to cope with OCD now, your life will go so much smoother than if you wait. Also: life for anyone your age is hard, OCD or not. Remember that you’re doing the best job you can with what you’ve got, and that you’re doing great.
- Date posted
- 5y
I think you shouldn't be afraid! I've already been through puberty and at that age is impossible not to have this kind of thoughts! I think you should start looking for help, but don't assume it's OCD! Your too young to attach to something like that! From what I remember I hated my puberty! But that's a good thing! It's a hard time! You finally learn what's good and bad! You finally start thinking about your emotions and not only feeling them! That's why your thoughts are common! But be sure you don't act on them! Your too young, you don't need to throw your life away! From what I remember is very normal to have confusing taught at your age! In my country we have a poet which talks about the childhood innocence and he recognises that when we are young we just feel! But he says that you know your growing when you start thinking about emotions! That's the beauty of growing and in a few years you'll look backwards and think those thoughts were what made you who you are! Don't quit on life
Related posts
- Date posted
- 25w
I've never seen a therapist or been diagnosed, so I went surfing through to find this community. I've seen a lot of OCD symptoms written online. Here is what I experience that I feel may be OCD. If any of you guys agrees, please let me know. I have only ever been able to call my mom by her first name. I have never been able to not do that. She tried to make me call her mom once as a kid but it felt so wrong that I started crying. Everytime I see a wet floor sign, I say "piso mojado" out loud. I have plenty of harsh intrusive thoughts, such as committing acts of violence when I see people not using their turn signals, interrupting performers at a concert. I make myself re-press on my phone alarms 10-12 times each day in the same rythym until it feels fully set to go off. Light switches get flicked off and on, I can't stand not doing it. I have to double-check everything and make myself re-look through the same drawers at work for hours. I love to write, but I never get far because I need approval from others. My head is also always filled to the brim with thoughts which has made writing and things like memory a lot harder. I can't use spoons. I can only use forks for almost everything. I can't stand them. That's all I can think of for right now. Please let me know what you guys think. Thanks!
- Date posted
- 22w
Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.
- Date posted
- 19w
Hey all, This is so strange to share this, and I have been judged by others and misdiagnosed many times. About a year ago I worked with an OCD therapist and it was really triggering. For me my thoughts are mainly about suicidal ocd and harm ocd centered around my children of all things. Fear that I could or would want to hurt them, then feeling so horrible that I believe I’m suicidal then I go back and forth on that. After reading a few of your posts, it makes me truly have a bit of hope that I can overcome this.
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