- Username
- hiitsemmy
- Date posted
- 4y ago
I’ve said many many things out of confusion over the past 5 years of my relationship (with ROCD) and even my boyfriend knows I was obviously panicking and not thinking clearly. You’re not “emotionally abusive” for having compulsions. It’s okay to feel bad for the things you’ve said, but you have to give yourself credit for the hell you go through. My boyfriend and I went through the same thing and had to learn that I’m not being emotionally abusive, I’m just acting on obsessions. You. Aren’t. A. Bad. Person. And if I had to guess from the compassion in your post, you’re extremely kind hearted. growth is possible and were in this together!!
Has anyone had troubles in a relationship on an antidepressant??
Are you getting any support? Zoloft on it's own may not be enough. Experienced therapist is likely to be needed too.
Emotional abuse can occur without malicious intent. For example, neglect is a form of emotional abuse a caretaker of mine growing up suffered from depression and was not always emotionally present which was neglect. Does that make her a bad person? Fuck no. You are not a bad person. Mental illness often does effect those around us negatively but it does not make us bad people. If you are not trying to harm someone you are not a bad person. You are not your mental illness even though it can be overpowering and feel like you. I have been dumped for my rocd compulsions and I am so sorry you are going through this. I understand the guilt but you have to remember that you are not a bad person.
Thank you so much I really appreciate the support
Does anyone have any tips for a breakup when you also had/have ROCD? Just found out a few days ago that my partner of 8.5 years was having an affair and he doesn't want to be with me anymore. My heart is completely broken. I had spent the last year healing from ROCD and had genuinely got back to a place where I felt more certain again and back in love but now I have no idea where all of that fits in my life now. He also blames me hurting him as one of the reasons he cheated which is so unfair. I know I hurt him because I did confess all my thoughts to him before I knew what ROCD was, but since learning about it and healing from it I tried so many times to share that it wasn't ever actually about him but he never really understood. He never asked me about this side of my mental health, he just maybe wasn't interested and I'm so angry and upset about that.
Hey everyone, I’m needing some help and would really appreciate it at least one person responded. I need advice. I just recently got broken up with a few days ago by my girlfriend of 3 years. I thought we were gonna last forever and we had plans for the future. My OCD made her so insecure that she couldn’t take it any more. She says she sees herself in a different light now and it’s all because of me :(. I don’t know if this is selfish to say but not only does it make me extremely sad, but also frustrated, because I can’t control that I have OCD. I know I can control my compulsions to an extent but she said “if you know the compulsion would hurt me then why would you say it?” And like I get where she’s coming from but she doesn’t have OCD and I feel like people on this app/in this community would understand what I mean when I say it can be so debilitating at times that you just end up giving into it because your mind takes over. I wish I could go back and reverse all the compulsions I told her but I felt so guilty so I told her things I should’ve kept to myself. I know I shouldn’t beg for her (which I have been) but we have such a strong connection that I see with no one else. She reached out to me first yesterday and wanted to see if I was okay and of course that turned into a 4 hour phone call. I’m determined to save our relationship and need someone’s advice/what they think. It really feels like I’m unlovable and that OCD won and took away the best thing in my life😞I know I should give her space but at the same time, I want to prove to her that our relationship can be better and she that she doesn’t have to feel insecure anymore
I feel like OCD ruins so much. My boyfriend broke up with me because of it. It got to a point where I made him do compulsions (ex: open and close the door a certain amount of times). I have OCD in combination with PTSD so I would get triggers often. He got to a point where he got up and left me while I was at work and cut contact completely. I don’t know how to feel and I feel like a failure. It’s been two months and my OCD has been nonstop telling me I was an abuser or narcissistic and that’s why he left. Everyone tells me I’m a broken record… but they don’t know that this is torture for me, too. I wish I could start over with my ex, but I can’t, and that bothers my OCD, too. Lack of control. I also seem to have memory issues in that relationship, I can’t remember what happened or not, and I’m not sure if that’s part of my OCD.
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