- Username
- ccg
- Date posted
- 4y ago
I hear you. I’ve been with my girlfriend for over a year and I’m constantly overthinking the relationship. Idk if it’s my OCD or not, but it seems to happen in every relationship I get in. During the relationship I constantly tell myself it’s not going anywhere so what’s the point? I think I’m scared of commitment. I’m also a perfectionist, so whenever she doesn’t act the way I think she will in my head, I get annoyed for some reason. It’s like I expect her to read my mind. Definitely a cognitive distortion. Wish I had all the answers.
I completely feel the same way! This is the third serious relationship I’ve been in And every past relationship I have been the one to end it because I feel exactly everything you described... it sucks because I do want to get married and have kids but I’m scared of commitment as well. It’s like I’ll find the smallest things he does and just think well maybe he’s just not the one for me. But deep down I know he’s great and I don’t want to lose him. I just don’t want to keep making this a viscous cycle where I end up alone ?
I definitely understand. It’s weird because my girlfriend now is awesome and I know she’d do anything for me, but I still just always look for reasons to be less interested. I also haven’t been broken up with before. It’s weird because afterwards I’ll tell myself I was too hard on them for little things, but I won’t really be that sad because I know I can live fine without them. It’s almost as if I just want someone around that I know really wants me.
@Sam10 Yeah I understand. I honestly think it’s me and not them. Nobody’s perfect especially me lol so I have to remember not to have such high expectations. I hope things get better for you and your girl.
Im like pushing through my anxiety to be with this girl because she’s amazing but now that marriage is a question i suddenly have no idea if i even want to be in it. All the little things are just being expanded into reasons why i shouldnt be with her
Yes I feel it. My bf wants to move in together and it scares me so much. I don’t want him to think I don’t want to be with him because I do but I just can’t help but to feel this way. I hope things get better for you and you can find a way to get past that anxiety and be with your partner. I think it’s hard to find good relationships now. I’m hoping I do the same..
This is so long ah I’m so sorry. I’m really just trying to get all my thoughts out/ see if anyone feels similarly/ and what they’ve found helps. I’ve never been diagnosed with OCD, but I’ve looked into it a lot and feel that I might have ROCD. (I was once diagnosed with anxiety, but didn’t keep up with therapy because my parents weren’t keen on it.) Now I really want to invest in it to get a formal diagnoses/help, and I’m going to start looking into that. I’m scared that this isn’t ROCD, and I’m truly just in the wrong relationship, or not actually in love with my partner. But then sometimes I’m certain it is? We’ve been together for a year and a couple of months, and it has been wonderful. She makes me feel so loved and so understood. She is my best friend. But this summer when we were on break from school I started getting major doubts once I’d found out about ROCD and some of my thoughts lined up with it’s description. I’d already started to have doubts before the summer. She is the first person I‘ve slept with, and it took a while for me to have an orgasm, and that made me freak out and start to question my attraction towards her/our compatibility. Every time we’d have sex I’d worry over this. (Though I also think it has to do with me not knowing what I wanted/what I liked in bed) Our sex life got better but I still had obsessive thoughts. I have them daily - “what if I don’t love her” or “what if this isn’t the right relationship” or “should I be dating someone else” When I’m with her I’m constantly checking. If we kiss, I’ll analyze how it feels (or how it doesn’t) and the same thing goes for when she compliments me or says she loves me. I’ll say I love her but something in my brain will say “but do you really?” Honestly, I’ve gotten to the point where when I think of her or am with her it makes me so anxious. I literally feel it in my stomach and chest. It’s so hard to deal with. I can’t make it stop. I think part of it is that I’m anxious that I’ll feel anxious/start to have obsessive thoughts, so I get anxious? I just want to be able to think of her and be around her and not feel so scared and anxious and always checking. I feel like my anxiety isn’t letting me truly experience my relationship.
I’ve had doubts my whole relationship with my boyfriend. Things like “you don’t find him attractive. You don’t think he’s funny. You’re lesbian because you don’t love him. You don’t love him at all. You think he’s annoying. You think his face looks weird. You want to be with other guys. He doesn’t make you happy.” But I always cry and get upset at the thought of losing him. Is that ocd, or something wrong with the relationship. It’s so hard to tell if this is Rocd or if this is one of those, “you never loved nor were interested in him in the first place.” Type things. I want to be interested and in love with him so bad, but I feel like all these thoughts get in the way. :( I don’t get that crazy “you love him so much,” feeing everyone talks about. Like yeah I know I feel for him and love him for who he is, but I don’t feel crazy deep in love :(
I think that’s what it is .. I’ve been through a lot with relationships .. I’ve never had good luck with them .. after taking two years off of dating and not wanting to date except hook up or have fun i meet a woman who wanted the same ..well we happened to like eachother alot and get into a relationship.. she ends up being amazing and super supportive of my and mental issues. One moment I’m secure and confident and then the next after three months together start my normal ocd process of questioning if I wanna be here if she’s the one if I love her or if there’s someone else .. it’s really annoying even though I know I really don’t wanna leave but I still obsess about it.. we’ll now I’m in the headspace of doubting she loves me or maybe she’s tired of me already even though nothing different has changed .. I don’t want reassurance and to nag about if she loves me .. when I thought about this stuff a couple weeks ago I asked and she told me flat out she loves and cares about me and thinks I’m amazing .. that thought of wondering if she loves me then turned around again to me thinking what if I don’t love her or wanna be here ? Lmfao is that relationship ocd or am I just really damaged .
Share your thoughts so the Community can respond