- Username
- hateocd123
- Date posted
- 4y ago
u can be sexually aroused by a gender and not be attracted to them! there’s plenty of straight women that get off to lesbian porn but still identify as straight. i think u should treat ur situation as hocd because it sounds like ur thoughts r based in fear and not desire.
Hey there! I know what post you're talking about, it was incredibly triggering and ridiculous. First I want to tell you that, despite this being reassurance, when you're describing sounds exactly like hocd. Level of desperation that you're feeling, the loss of identity, and the fear are typical hocd symptoms. Just because there are gay people that struggle to accept that they are gay doesn't mean that you're in denial and you must be gay. Ultimately sexuality is so complex that you get to be what you want to be. Just because you're feeling attraction right now in women doesn't mean that you actually want them. it could just be a groinal response, which is a real and VALID symptom of hocd. It's your fear of being attracted to women manifesting into attraction. You don't have to be with women if it's not what you want!! And this isn't me being homophobic or in denial, it'd the simple truth!! Please, remember your ocd will do anything in this world to keep you from being YOU. It's extremely ego - distonic. And people feeding into that fear with "evidence" will only fuel your anxiety and negative thoughts. If you ever need to talk, i'm here. You can reach me through any social media. I'll gladly be your friend. Also, we have a group where we help each other deal with our ocd - if you'd like, please give me your insta!
I'm not going to address the tangle you're in with regards to how you feel as I'm sure your opinion about your arousal/attraction changes frequently with your mood and with your checking. As Zoya says, it's common to be aroused by something but not want that in a relationship. And as hocdiskillingme says, you get to be what you want to be, you don't have to be with women whether or NOT you ever feel sexually attracted to them or one of them or some feature about them. It is indeed agreeing with your OCD which is the only thing able to force you into a life that isn't You. Your sexuality can't force you into it. But doing all this ruminating and panicking and all these other OCD symptoms are taking you to a mental place where you feel like you don't have a choice. Sexuality doesn't work like that, OCD definitely does. You're allowed to identify as straight and stay with your boyfriend. That's part of your right to your own sexuality and part of being true to yourself. You're not supposed to be true to black and white ideas of what you ought to do based on your arousal if doing that would cause you distress and would involve doing things you don't want to do. You don't want to "live in denial" of any sexual impulses you might have by not acting on them, but if you go down that road of following the black and white "should", you'd be denying so many other parts of who YOU are. Having an attraction or arousal and not acting on it would still be VALID. People are complicated, there's no sexuality police going around demanding you live your life differently other than the one in your head. You can definitely survive the thoughts which tell you you're in denial or being homophobic etc, and with treatment you can make them happen much less and seem much less reasonable. I assure you they aren't reasonable thoughts. And with ERP you can get to the place of knowing that too. Feelings aren't facts, ok? You seem like you're at rock bottom with nothing to lose, right? Please take a leap and treat the OCD. Whatever happens, you will be in charge of your life and you will not have these levels of distress I promise you.
I have this intense feeling that I need to confess to my boyfriend that I'm gay
@hateocd123 It's very hard to believe you
@hateocd123 Been there! Well, not with the gay thing but with needing to confess what OCD insisted was the truth. I'm sorry you're at this point of distress :( right now we need to start with just bringing the when situation down to a lower level ok? Can't sort anything out while you're feeling this way. What's the time where you are? I'm pretty sure that whatever this is, whether you're gay or it's OCD or anything, no matter what, it wouldn't be urgent that you need to do that confession right this moment, yeah? Not right NOW. It feels like it's the right thing to do or a way to stop the intensity of the feelings or a way to test whether it feels right. Like it could bring a resolution and take all this away. I know. I've been there, I've followed through on it and it didn't help, it created a whole new problem. You don't need to do that right this moment, in fact you don't need to do it today. Promise yourself that you'll sort this problem out and make everything right in the future, that you'll find a way- but not right now. I want you to say that to your thoughts as much as possible for the rest of today. You don't need to know today. You and the world will both survive not having an answer or a resolution today. You deserve to get a bit of space from this and to feel a bit more calm, you seem very very upset and I feel so bad for you, I'd love to be able to give you a hug right now just so you're not alone with this in your head. You don't need to do it today, any of it. You don't have to decide your whole future path or have everything sorted out and ready, all today. You really don't. We can come back to it tomorrow. I'm interested in hearing where you feel like the process of treatment is falling down for you, which things are tripping you up and making you feel a bit stuck or too afraid. I'm sure that you can find a way through these woods with support. But more importantly, I really want you to take a step back from this just for the rest of today. Do some pleasant and calm things, let yourself think about or so something else for a while, and keep reminding your brain that you don't need to know right now. I promise you don't. If it all comes crashing down because you took a break from it today, you can come to my house and take me to the local lake and drown me. Just try to take a break and promise yourself you can figure this out starting tomorrow, and tell me how it goes.
@Scoggy I will try
Just so you know, even if it wasn’t HOCD, this is totally fine to feel this way towards both genders. I understand that it’s the ocd that is messing you up. Have you tried writing these emotions down? Like women vs men emotions?
If you can’t afford treatment, an OCD workbook may help. You can get them from amazon for $10. The one that I highly recommend is Needing to Know for Sure by Sally Winston
I feel like some of my attraction to women was literally based around fear.
Ok... I was doing good until a few weeks ago. I really was making a lot of progress until a few weeks ago. Backdoor spikes turned up and ocd came back with full force. Or at least I think it's ocd... I hope it is. My theme is hocd, by the way. I try to not give the thoughts much attention, but they're making me mad. It feels so real, and when I see coming out stories it just adds up, as if I should come out too. It terrifies me, every day I think about wanting to die, to not wake up, to cease existing. It's been so draining, and so lonely. I don't want to be in the closet, I don't want to have romantic relationships with women. And ocd makes me question why that: because of my morals? What if your sexuality goes deeper than your morals and you're just denying you like women? Maybe you should try it out, you'd like it. This scares me so. much. And the thing is: I watch same sex porn. It turns me on. I've seen on the internet many women actually watch same sex porn, but ocd makes me question if my case isn't different from other women. All the time I'm worried that I'll just lose control and kiss any woman that's by my side. I haven't had any experience with men either, as I'm reserved and a hopeless romantic (high expectations). I've liked men before, though, and I still have many crushes today. Ocd tries to convince me this is just a cover up. This is just destroying my life. This is daily torture, I can't imagine myself living with this forever. What am I supposed to tell my eventual boyfriend, my husband? How am I supposed to have children in this state of mind? What if some day I just snap out of this and actually realize I'm gay? What if this question is actually me already admitting that I am in fact gay? Honestly, it's too much. This was quite hard to write, and I tried to include here as much as possible of my insecurities. If you read till here I'm grateful. Just wanted to say that I DON'T have anything against gay people, even though they're making me very anxious since this all started, which adds up to my endless collection of intrusive thoughts (it makes me think I'm in denial because of some prejudice).
*EXPLICIT!!!!* Is it normal to completely loose your identity with HOCD? There's no "deep down I know I'm straight." I feel completely gay. I really think I am a lesbian in denial. I want my identity back. I've asked this before, but with ERP am I supposed to tell myself that I am gay? I don't know how else to except it. It's the only way that doesn't feel like I'm lying to myself now. It's extremely upsetting because I really don't want this to be my reality. My dad said that if I am a lesbian than I still get to choose who I'm with, but if I am then there's no reason not to be with a woman even if I don't want to be. I have to. If I'm a lesbian and I stay with my boyfriend then I'm just in denial and lying to myself and him right? I have to put myself in a box, I'm not capable of breaking societal standards for some reason as in if I'm a lesbian then I can only date women. My parents keep telling me that they don't think I'm gay, but I can do whatever. I think I'm starting to convince myself that this actually what I want. Hopefully just so I can get over the pain. I don't know anymore. I don't know how I let this turn into an actual identity crisis. It doesn't help that I have ROCD too. I think I'm going to go on the SSRI I was prescribed even though it had bad reviews. I've had OCD since I was like six years old, with multiple different things, but I keep thinking with this one what if it's different? *TMI* *TMI* *TMI* *TMI* I've watched lesbian porn in the past and have finished to it multiple times and for a while that was my go to, then I stopped watching porn altogether. I didn't have any emotional connection to it, but it worked. What if I didn't have an emotional connection because I didn't let myself? I had a fantasy about myself in a lesbian porn once, but again, back then I didn't think of it as something I really wanted in reality, infact it was testing, but I stayed aroused. I know I had fantasies about guys my whole life, but now I feel like I'm making them up. At the beginning of this I remember testing myself thinking about a girl and then switching to a boy to see if I would stay aroused, and I'd completely loose arousal with the boy. There was a lot of anxiety around this so I don't know if that's why or if it's because I'm actually gay. I really really really do not want to be a lesbian, but I read about another on quora that said she really didn't want to be gay and another girl answered by saying that she didn't want to be at first either and that in the beginning she wasn't even able to say the word "lesbian" and that she was extremely depressed in the beginning, but now she's happy. I don't want that. I don't even want to be happy and gay.
[NSFW] hocd or denial? I'm lost and confused... I (m18) have been straight my whole life. I fantasized about girls, only got hard to them, masturbated to them... I've had a girlfriend for almost 2 years now and she is the most wonderful person ever, and I am attracted to her both romantically and sexually. So, all of it started three years ago. I saw a movie with a gay sex scene and I thought that it must feel pretty good to be at the bottom. Since then, I sometimes (but not often) thought about being on the bottom when masturbating. Although I felt kind of aroused by the thought, I thought it was a simple fantasy or fetish that I have. I tried some stuff to myself down there but I never liked it. I never had a crush on any man, nor have I ever had romantic interest in a man. About 3 weeks ago I really thought about it and I started thinking I was gay. I thought I was gay because I got kind of aroused by thinking about gay sex like this. I thought I wasn't gay because I was never interested in a man and I always had crushes on women but then I thought I was gay because I was aroused by the thought of gay sex. I started to check myself in my head by thinking of gay sex and straight sex to see if I would be aroused, and I looked at some straight porn - and once even gay porn - to see if I would be aroused. I got a bit hard from the gay porn which made me panic. I feel less aroused in general and it feels like my libido has crashed. Now, when I try to masturbate, I sometimes only think about gay sex, which makes me panic more. It feels like I'm losing my love for my girlfriend, and it feels like I'm less attracted to her, both romantically and sexually. It feels like I don't love her, but I do, and then I question everything. I feel like it's harder for me to get aroused by women. I used to imagine snuggling with my gf and falling asleep with her, which usually made me aroused, but now I don't get aroused by that. Worse, if I try to imagine doing the same with a male, I don't get aroused either. I sometimes feel like this isn't hocd (I don't know if I even have ocd, I don't have a therapist) and that I'm just in denial. I feel like I'm only not leaving my girlfriend because I don't want to harm her, and I don't love her, but I do, I love her very much and I always imagined spending my future with her. It feels like I love her and I don't at the same time. I don't know what is going on. Am I gay? Bi? I don't want to leave my girlfriend, she is amazing and wonderful and I want to stay with her and I love her, but I constantly doubt that as well. Am I gay or bi if I fantasize about gay sex and get kind of aroused? Again, I never thought about having a romantic relationship with a male, and I only ever wanted to be with women. The thought used to disgust me but thinking about it now doesn't make me feel anything, but then again, neither does thinking about the same with a woman now, which is making me afraid as well. What should I do?? I'm lost and confused and I don't want to be gay or bi, but I constantly doubt myself. I don't want to leave her, but I question even that thought - do I not want to leave her because I love her or because I don't want to hurt her - which makes me even more lost.
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