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Never give up my friend You deserve an amazing life for everything you've been through
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Thanks! this group has been my best support so far
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Never it's too late to go and live ,because living with OCD and not knowing it's ocd is a freaking nightmare,it's not a life ,so come on and trust in your therapist
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I’m soo glad to hear that you are finally with an OCD specialist!!! It sounds like those previous counselors just made things so much worse :( but you are FINALLY in the right spot and that’s so exciting. I had very similar feelings to you when I started OCD therapy. I thought it would work for everyone else, but that it could never work for me. I’m really excited for you because I know this will help you! ps I also have POCD and I can’t imagine how hard it would be for me to have counselors treat me the way your previous ones treated you ? I’m so sorry you went through that.
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It’s so hard because you finally feel brave enough to tell someone what’s been bothering you and that’s the response you get that it’s something fundamentally wrong with who you are how you’ve lived your live or how what happened to you as a child. And of course I started believing it and now I put down every aspect of my life and pick at where this could be coming from. I just feel I need so much more support and once a week isn’t going to be enough with the OCD therapist.
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Can I private message you or is that not aloud on here?
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No, I don’t think there’s a way to private message. Maybe with the therapist and with using this app to talk to other people who have POCD, that’ll be good support! Some counselors also do twice weekly sessions, because yours could offer that? Yeah that must’ve really messed with your head. It’s SO frustrating how many “mental health professionals” just make OCD worse because they don’t understand it!
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*maybe yours could offer that
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Yeah I think my OCD is telling me don’t trust this therapist either because I’ve been down so many unhelpful roads with the other ones. I just want some sort of life back!
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That sounds really difficult ? OCD sucks. I really think this one will be different for you!!
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